Rhonda Patrick
The Navigator
Judgement in the fog, money, risk and the call others cannot make.
Rhonda Patrick embodies The Navigator through her insistence on evidence as compass. A biomedical scientist and health educator, she leads by translating dense research into directions people can actually follow, a skill on full display in her appearance on The Diary of a CEO.
“And everything. So it's like, I think a better approach rather than focusing on these little minute possible bad things that are may or may not do something is focusing on what our body needs to function properly, like indefinitely. You need to make sure that you are getting the things that you need for your body to deal with stress.”
“Completely agree. So IGF1 is good, right? But there's a flip side, and that flip side is, first of all, if we're talking about IGF-1 activates AKT pathway, and AKT is, well, there's a lot of things. One of it's involved in the glucose metabolism like you're talking about.”
“So it can cause strand breaks near DNA, which lead to cancer However, if you already have cancer because cancer cells are, they've overcome a variety of different signaling pathways, they're growing and reproducing rapidly because of that. They're making daughter cells while their daughter cells need DNA to make these cells.”
“So I think that's a hormases is kind of a cool way to do that. And then getting all your micronutrients, making sure your DNA repair genes are working, you know, because there's an environmental component as well, environmental meaning the way we age, to a castic damage happening in our body from just damage, metabolism, our immune system…”
The Diary of a CEO: “Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat”
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