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Chris Bosh

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2021-05-26
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2021-05-26
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  1. It does. You know, if it's two minutes in the fourth quarter and they call a play, it's like he's going right there. A lot of people Look at LeBron and be like, oh my God, you know, these were the discussions we were having every day. LeBron James, Shane Badier, Ray Allen, Dwayne Wade, Rashard Lewis, myself, we're talking about

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  2. You know, like I say, you would be surprised how much success you have as a defender. If you take the best move away. Every day I watch film, whether it's the team or the player and be like, okay, take away that for him. He goes right every single time. He's got to go left today. And if he scores 30 points going left, hey, I'm going to tip my hat to him. But percentage, that's where we would mess with the data. We would play with the numbers. We twist the numbers a little bit. Team-wise and individual wise, you develop a repetition for knowing the team's plays. That's the...

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  3. You watch more film than anybody I know. Because, you know, film is more of a thing, a football term. So it's kind of like the quarterback in football. They have to watch a tremendous amount of film because they have to, it's really anticipation. They have to anticipate. They have to look Where they're looking and say, okay, this is what they're doing. If you watch enough film, you'll pick up on people's tendencies and you know what they're about to do before they do it because he's lean and a little those subconscious things that you pick up.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  4. For sure. Absolutely. And what starts happening Is not that it happens on tap, but you can start anticipating what's going to happen on the cord. So things will just come to you and be like, I'm going to run over here because I'm going to be wide open or I'm going to crash the boards because I'm going to get a dunk. And it happens. Yo, that shit is great. You know, it's crazy. But, you know, the more it just becomes a part of you, the more that you... Watch it, and I was having those second guesses and doubts and stuff the other week. I was talking with my buddy and I said, man, I should have, I could have done more, man. He said, okay, stop.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  5. So I watched a tremendous amount of film on him in particular. But what happened in our losing effort, but what happened was you start seeing, like you're saying, you start seeing other things. So what I started doing was I started compartmentalizing the film. And I would say, okay, I'm going to watch what Atlanta, or I'm going to watch what the Lakers are doing on offense. It became this thing of, okay, I've got my offensive system down. I know my game. I will watch film on the other team. I just want to get inside the mind of the other team. I want to know all their plays. I want to know their best players' best moves so we can take all those things away. So that's what it became. I would study to take the top two high percentage things away from a team or person.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  6. Mm-hmm. Pretty much usually the night before looking at all the mistakes. And then I develop the habit of going home and dissecting other players. So in particular was Dirk Novisky, three-point shooter, seven feet. Late 90s, early 2000s. This is when it was, you know, he was shooting threes back when it was very taboo, I guess, for a big to be doing all that stuff. But he revolutionized the game in that aspect. We lost against them in the 2011 finals. Terrible, terrible tragedy, right? But one thing inspired me to do, he did these certain particular moves within the system that you couldn't stop it. And I had to figure out what it was he was doing.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  7. Everything by myself with the team. We always started practice with half an hour of film. Yeah, 45 to an hour if Spo felt long-winded. But yeah, we would open up. That was game.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  8. Continuity, and we talk about it too. Like when you're doing that. I want you to zig instead of zag. You know, and it's having those discussions.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  9. No, not always. Like I said, highlight type. It started off as highlight types and you just want to see yourself doing good, but then you get to a point to where you're looking for the inconsistencies. Or if there was a game, certain particular game that you were unsuccessful, I'm looking at the whole game to see what exactly, why what happened, what I can do to get better, what is this team doing? They might have had some success against me defending me. So one of the things I would look for, I would look It's so hard to describe, but I would look for everything all at once. You get to the point where you're looking for everything, but the main, main, main things were defense and offense, my positioning on offense, I would always look at my teammates' characteristics, seeing what they're doing, see their what the scouting report on them is. They might do a certain particular move every single time in this play. And you have to watch film to know that it would help build.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  10. You know what I mean? Your highlight type, and I would look for mistakes. I got to the point where I was looking for mistakes.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  11. I think naturally every player will start on offense. They want to watch themselves on offense and it can easily turn into just a highlight tape.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  12. Oh, yeah. Biting myself all this time. Like, oh, okay. Yeah, because a lot of people, they get that and they think something's wrong with them. Or they think something's wrong with the situation or they'll pull out say hey i always kind of think of one of my favorite books was uh blink By Gladwell, and just talking about the gut decision. Trust in your gut, then we talk ourselves out of it. We knew the answer when we talk ourselves out. Talking yourself out of it, that's a part of it, it's gonna happen, but you know, just stay with it, stay with what you said you were gonna do, what you're meant to do. And sometimes the self-doubt comes, you just got to be like, hold on, I'm working now, and it's okay to dismiss that voice. Yeah.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  13. You know, so that comes into it as well. Yeah, you start having self-doubt. And that's one of the things we eventually got to with talking with the heat. That self-doubt is going to come and doesn't make you any less of a competitor or a person. It's just a part of the process.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  14. Yeah, there's those points. You get to those points, but I had gotten used to that by then. And, you know, for whoever's listening, sometimes it's just going to be like that. You're supposed to feel it, right? You're supposed to, it is a major leap of faith. And if you're making that leap of faith, yeah, there will be some questions. But I always, that was part of my mental training. Like, yeah, they're just questions. That's okay. Let's just keep going forward. Logically, it makes sense. It sound. And then, yeah, when the emotions come in and... Yeah, you get those feelings like, I don't know if I can do this. And we came together in such a way to where it was explosive and pretty infamous.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  15. This is just an opportunity not to even say that you're going to have success, but this is your best chance to go for that right now.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  16. And he drives us from Dallas to Dayton and drop us off. And like every summer, 9192, 93 for sure. The night that we got to my grandma's house, the bulls will be playing. And it's winning time. You know, it's in the finals. And I understood after a while, you know, after they get the trophy, I'm like, oh, wow, this is amazing. And I wanted to do that, man. And, you know, I couldn't even tell you what happened the rest of that summer. I couldn't tell you what happened that night. I couldn't even tell you who's around the TV. I know I was. And I was just taking it all in. And every year, I would watch it and watch it and watch it. And that's all I wanted to do, you know, aspired to do. And at that time, that situation was watch there in front of me. It was right there in front of me to take. So I took it. And that was only a chance, you know, that's just a...

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  17. The moment I found out about basketball was because Michael Jordan was playing on TV all the time. I mean, even we would go to Dayton, Ohio. My dad, he drives, is crazy. 18 hours in a single cab pickup truck. 84 F-150, man.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  18. About what to do. And older gentlemen as well. And the thing that I kept hearing was that you want to play on the stage, man. It's about going forward. It's about competing for a championship. You want to play on that stage. That's the phrase that stuck with me. And I had an opportunity to play with two other great players. And we had known each other since we were teenagers. I've been knowing Brian since we were 16, 17 years old. I knew Dwayne since we were 19, 20 years old. And it just fit. And it was a possibility to be like my heroes. I told you I idolized Jordan and Kobe and it was right there to be able, the calling happened. And I wanted to play on that stage that I was talking about. I was telling you I was a little kid, I was watching Michael Jordan. That was like, I distinctly remember. And even, you know.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  19. That was the atmosphere that was coming. And I knew that was coming. And I had tried everything. I tried everything in Toronto. I tried to recruit. I tried to push myself, push my team. And, you know, we weren't even scratching the surface. And one of the tough things dealing with it is seeing the early success of my peers. I wanted to win. I've always wanted to win. And I've always wanted to put in the work to be able to do that and compete and hopefully gain glory in that way. I talked to a lot of older players.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  20. Yeah, you know, it was a tough decision. I loved Toronto and Toronto loved me. And it was great just to be able to compete and put a city or a country on your back and just hope for the best and just go out there and work hard every day. And I just felt like a pillar of the community. I wanted to do it so bad for Toronto. You eventually get to a point in your career where you have to make a choice. And I went to, you know, I talked to many people. It was a dilemma. I didn't know what to do. And if you're familiar with popular culture, or maybe not that year in 2010, there was like the first mega free agent. Everybody who was free agents, it was about eight or nine free agents. That's like, okay, they're the best eight or nine guys in the world. Right now, they're ready to go. Things can and will dramatically change.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  21. changed i was like wow wow that's a thing okay that's pretty good and uh You have to confiscate all phones and cameras first to be critical to my self-esteem.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  22. You just wanted to go straight. And you can get super deep into a trajectory and all that stuff, but that's when you see it's good to get into the fundamentals of. Where the ball is supposed to go and how you're supposed to hold it. But one of the things that we always do is just start with one hand shooting. I don't know if they had you doing that. Right under the basket all day. A lot of repetitions in that build that muscle memory, and then you can start stepping back as you get better.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  23. But I would just give them pointers and say, you know, like, hey, man, can you help me with my shot? And I just look at him, shoot a couple times and give them corrections. And then they see instant success, you know. But that's just, you know, elbow in, follow through, one fluid motion. You have a better

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  24. And always, it's kind of funny you learning to shoot free throws. I would always tell people I give my friends pointers so I have a few buddies that, you know, they're producers and songwriters. They always play in recommend. I won't give away your sauce, dude. Don't worry. I won't give away your position.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  25. I think there's the same ingredients. I mean, you're always going to get different flavors, but it's the same ingredients to me. It's always follow through one fluid motion and good balance. If you have those things, you can shoot the ball.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  26. More threes, me and Shane have talked about this. Three is more than two. But that was like the part of my career that I never really got to crack open.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  27. Pretty good too, but getting those fundamentals of the shooting motion, the arm. Snapping your wrist, following through, balance, all these different fundamentals that you learn and what goes into a great shooter going and seeking that advice, learning from other shooters, always kind of taking in information, but relying on my own information. I think you have to have a good foundation in what you've done already by yourself, even if it's in the weeds or in the dark. And then you have hopefully someone that can refine what you already have or say something to you to say, hey man, take a step back. You can shoot threes. And then I started shooting threes. And then as I became more consistent, I found more success. And it's funny to watch the game now because I'm like, man, I could still be playing, you know, 37. I saw myself playing into my, you know, 37, 38. And I started practicing more threes because I saw where the game was going. I said, okay, yeah, their shooting was more.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  28. That was my sacrifice in particular with that team so that LeBron and D could penetrate and get into the paint and do what they're best in the world at doing. As we continue to play, I had Coachman, me and Shane Badier, we would talk all the time about it. But then I had to, you know, have discussions with coaches as well. And somebody said something one day. Said, hey, man, just take a step back. Take one step back. Shoot the same shot, but just take a step back because I was always an avid worker on my jump shot. I was pretty good. I was lethal from mid-range. That was my thing. I always worked on it and worked on it. So it's the hundreds of thousands or millions of reps that I have shooting the ball. I know I have a touch anyway. It was just extending the range. So it's kind of one of those things that if you're good short range and mid range, hell, you practice your long range.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  29. I didn't start shooting threes consistently until about my third year in Miami, second or third year in Miami. I shot them in Toronto a little bit, but like I said, it still wasn't, we were talking about the game earlier. It wasn't that widely accepted in the game. Big men shooting threes, handful of them. Now you have a handful that don't. We got to Miami and, you know, my position or my responsibilities changed. So I wasn't getting the ball closer to the basket anymore. That was my job in Toronto, to get the ball as close to the basket as possible. That's where we function. I was pretty good at it. And then the team would go from there and we would distribute and kind of base our game off of, I guess, my success or lack of success down low. I was telling you earlier that in Miami I had to get out the way.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  30. If you admire that person, remember that there is a human element. That's a human. They probably going through it, or maybe not, or just whatever comes with life, they're dealing with it. And the tremendous amount of work and focus that it takes to be able to do that, you know, to be able to say, hey, I need to put this to the side to be able to perform. It's happened many times in my career. You know, you go to funerals. You have things you have to fight through. And then you have to play and you're still expected to win, you know? So just remembering those things, just remembering that when you're watching your favorite player or your favorite author or favorite engineer, whatever that is, the tremendous amount of work and dedication that it takes to get to that level. That's what I would like people to really remember and understand.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  31. The professional aspect that it takes to be able to perform, because usually people just see you on TV. They see you doing your thing. Oh, okay, two days off. No, we do not have two days off. There are no such thing as weekends. If there's a weekend, maybe we play at eight o'clock as opposed to 7.30 like usual. That was the only cursor for me that let me know it was the weekend. So just trying to remember, and you know, it's really for all people who are good at what they do.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  32. So, have you ever watched it when they say, okay, they've got two days off into their next game? Yes. That is not true. Yeah, right, right, right. Not true. Practice, treatment, appearances.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  33. Even on the short list, man, they're working hard. I don't know the first thing that came to mind when you said that it was like, you ever, well, I was about to say you ever watched basketball game. Well, I have watched basketball. You have watched basketball?

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  34. One, being human, humanizing the people that can kind of get lost in translation when you're on TV. So remembering that there's a human element, these are people with families and feelings and emotions. And on top of that, I think the work that is being put in to anybody who's elite at their craft or even professional at their craft, I mean. It's in a ridiculous amount of work that's put into even be in the league

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  35. So if you do these things and lead by example, never given up, never quitting, playing hard, these are the things that could be infectious. You don't have to be the guy given the win one for the giver speech. You can go out there and you can be yourself. And that was so comforting to me. I remember that conversation we were having in this office. I said, wow, okay. That gave me so much more confidence because I could be myself. Because on the court, I'm going to yell and scream and do all that stuff all day. I'm not I wasn't always the player to always talk during the game at that age. But if it's getting hype and screaming and yelling, basketball was always my release to do that. It was comforting to know I could be myself and still bring the leadership qualities. To that team And you know, that always stuck with me.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  36. My high school coach, Leonard Bishop, he talked to me one time and As much as I became more social later in life, this is me at 17 years old, 6'11. All the accolades are possible and they can possibly come. He called me in his office and he told me, you don't have to be loud to be a leader. You can lead by example. And we always hear the thing lead by example, right? You hear that all the time. But what does that even mean, right? And he told me, he explained it to me. He said, you know, you. Can lead by putting your work in, being on time, being dressed and ready to go when it's time to practice, staying after practice, your teammates are watching you all the time.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  37. That ended up at the bottom of the pyramid. Of course. Of course. But that makes sense, right? If you get a blister, you know, especially back in those days, everybody's playing in Chuck Taylor's. That's important. That's important, man. You've got to, hey, this is important stuff. And like I was alluding to earlier, that's the challenge with younger players, right? They want to go right to being the master. doing the things that you think that a master is supposed to be doing when we need to do this first the basic basic fundamentals that way when it's winning time we can be healthy it's kind of like many sayings out there but you have a the bit in the horse in the shoe if that nail isn't right then the horses you know it's all these catastrophic events that could possibly follow if this one basic thing is not Correct

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  38. I'm just imagining the faces. Could you imagine that? Like, we about to, oh, what offense are we going to run? This is going to be the best. And, you know, it's... And if you read, there's an actual pyramid that he built and constructed. And tie in shoes and socks was at the very bottom of the pyramid of success. And he do this every year Every year that would be the first thing that they would go over. And then they would build on top of that.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  39. Parameter Success by John Wooden. You can check that one out. Pretty much describes that. So he had a pyramid of success and that's one of the myths or stories or whatever. They pretty much owned the 60s and 70s. UCLA basketball, they built it to what it is, you know, historically today. And not only did he get the best players and great players, Abdul Jabbar being one of them, he had the best teams. Coming in to play for a great coach like that, it's like, okay, first day of practice. I can't wait. What are we going to do? And he's showing them how to put on their socks and shoes prep. Practically and perfectly. And that was the first day of practice. So, you know, just.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  40. Yeah, it was very fascinating. And I mean, they don't change. They do not translate because some of them have no translation, right? Yeah. So they have the motion, for instance. It's called motion. Then they do English, but. The title, the principal is all Japanese.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  41. That really resonated with me quite a bit. No mind So you attack with no mind. I don't think about everything we've done all the studying. I filled myself with my opponent. And I'm attacking with no mind because I've done all the training.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  42. The way and the power. I think you'd enjoy it. Cool. Check it out. Cool title. And it's got Japanese, you know. I'm into it. They don't translate the words. So for instance, one of the principles is called motion.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  43. Principles and apply them to basketball. So what they meant by looking good was saying, hey, sure tucked in, regulation, everything is good to go. My shoes are tied. I don't have to worry about them because I have this knot that they won't come loose. So I'm not worried about my shoes while I'm playing. It also says, you know, exercise must be vigorous. People need to tell. So you have that strong spirit when you're showing up before you even play. My muscle definition is good. I'm ready to play. Because we've been working hard. We want to feel that it's feeling the spirit before you even start playing the game, working on your key, things like that.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  44. So it's a book called The Way and the Power I had a buddy of mine who was a Kenpo black belt many times over. He gifted me that book. It pretty much was breaking down the way of the samurai. And it was two books into one, the way and the power. Strategies, the power is more so like strategies for a master distancing. confusion how to handle conflict things like that the way is more so shaping the body and shaping the mind to become a samurai so the exercises that one has to do to get to the point To start mastery before you can even think about it. You need to be here. You know, one of the passages said you have to look.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  45. I always read a new book, but the book that I read all the time, which I know that you're a connoisseur of Japanese culture, is the way and the power. Have you heard of that book? No.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  46. Yeah, I would read and all the way up until Coast is about to start talking. It's like, all right, cool. Let's go out here and do

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  47. I might. But if I'm reading Black Hawk Down, it's the playoffs. You know, it's winning time. But, you know, I always try to give myself that peace of mind. It was like, I felt like it was my time. And granted, we're in the locker room. It's media everywhere and people, it's like the buzz of an NBA game about to start. And I would sit there and they told me, man, when you close that book, it's like, all right, he's ready. Let's go.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  48. I would, it was funny Pat Riley, he told me, he's like, you like Kareem. Abduzabar. He would sit there and read the whole time. And a couple of my young players, when I was an old grizzled vet, they told me, like, I would just sit there reading. And, you know, I'm oblivious to this stuff. I'm just getting my mind right. I read because this was my. Relaxing time because it's about to get hectic.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  49. But I always want to say it's good to great, but that's probably not the one. But those. Good to grade is one of them. Those books in particular. And I mean, like I say, throughout the whole time, throughout the whole stint in Miami, you know, he gifted us books. And I'm pretty sure he gifted us the obstacle is the way. I want to say he did. I'm pretty, pretty sure. But, you know, I just thought it was fascinating just a coach taking the time to think of his teammates and give them food for thought, something to think about. And I always enjoyed that. And I would read it and I felt like I was getting inside his mind and the minds of others reading these passages and kind of taking and interpreting it for myself right before the game. It was always great.

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT

  50. Have an open mindset, coach, you know. Remember that book you gave me? And I always love that one because it's the book that he gave us and I had to use it to kind of...

    2021-05-26 · The Tim Ferriss Show · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More · IDENTIFIED FROM THE TRANSCRIPT