YouSaid · the spoken record

Jason Nemer

lines on the record
97
first
2016-08-24
most recent
2016-08-24
sittings or episodes
1
sources
podcast

Every line below is reproduced as it was said and linked to the record it came from. Nothing here is summarised or generated. Directory · Search · Corrections

  1. “Anything, I'd bring the head down. Then I have more access to a straight line in my spine. You can turn one of your feet to the side. Yep, hug around my thighs with one of your arms. Yep, find my ribs with the other hand. Pull everything up and in.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  2. “And I don't believe in right and wrong until you define where you want to go. And what I teach is partner acrobatic handstands. So if you're practicing with the hands turned out as a base, I'll have to have my hands turned in”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  3. “I love that. I'm not going to do the most common mistake is taking my hands wider than shoulder width. I want to have a vertical line, so I'm not going to compromise.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  4. “Your hands look great. They're the right distance apart. So you can go up however you like, also forch you on the way up. I'll let you have your head neutral. His head is down. I step in between the hands, hug his thighs, and bring the ribs in. Domesticate the wild. Good. Are you breathing? Elbows in more? Elbows in? Yep, good. Look down with your eyes. Fall towards your fingers a little bit. Fall towards right there, right there. Yep, bingo, keep the hands strong, keep the breath. Keep falling towards me. Yes, right there, right there. How”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  5. “So foundation, you want to have your hand shoulder width so you can put the hands down and I'll just inspect your foundation. This is definitely where Lu Yi will spend a lot of time. Ideally you're tenting so this knuckle comes up and what that does is that puts a vector to root the knotty knuckle”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  6. “I would agree. And if you don't have whatever flexibility you have, you want to access it. So you want to eventually have a surplus of shoulder flexibility. I was born with circus shoulders. So if you have a surplus of the shoulder flexibility, being vertical is very easy. That's what you want. But if you're stiff, you don't want to not get that one inch of flexibility utilized. So basically the technique is using your strength and flexibility as skillfully as you can with what you have. In one day, you can't get stronger or more flexible, but in one day you can affect your approach and affect how skillful you are cutting through gravity with the line of your body by finding these little hinges and taking as much of those hinges out.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  7. “It's two things strength and flexibility. And that was pretty much the end of the conversation. And there's actually a third thing in my experience. It's technique. And one of my definitions of technique is how skillfully use your strength and your flexibility. So if somebody doesn't have a lot of shoulder mobility, They're doing handstands. They want to get as much mobility as they can. So Coach Summer calls it compression strength.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  8. “Was very connected to that lineage, and he said that at the Olympics, they had a big interview with this guy, and they're like, you have to tell us your secrets. How are your gymnasts doing? They're just blowing us all away. He says,”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  9. “Yes. So a bridge basically can be the analogy of the body. The metal is the bone structure. So the first thing they do when they're building a bridge is they've got to get the pylons in place and they have to get the metal in the right alignment. From there they pour the cement and the cement is basically your muscles and the muscles just like the cement can harden onto those pieces of metal. So basically you align the metal, you pour the concrete as the concrete hardens, it gets super stable. I haven't really figured out the part of the analogy of the balance. Maybe that's something to do with the fascia. But at least the first two have a picture for you to think about. And there was a point in gymnastics history in the 70s where the Japanese gymnast were dominant and they had a lot of techniques that none of the other world had seen yet. And one of my friends was”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  10. “MO extension. And what he's talking about there is it comes back to Newtonian physics, action, reaction, the second law of motion. If you push into something, it pushes back. So as you push down into the floor, there's basically a rebound and this rebound is what makes your handstand light and it's what makes the body a lot more unified”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  11. “Another good Luyism, and this is good for anyone to put in their back pocket, and I'm so happy that Coach Summers also agrees.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  12. “And a cool experiment for those of you at home that are interested is you can hard-boiled an egg and take a raw egg, try to spin them both. And I don't want to spoil it.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  13. “He likes the body to be unified, and then I have a Russian coach that says, make body one bone. Same same. It's basically unifying the body, and that's the second part of the ATB. It's tightness, it's integration.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  14. “Well, so today his leg isn't working very well. One of his legs, he can't walk up the stairs very well. And I joked at him. I said, Louis, your body's not one piece. Because he says, make a body one piece.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  15. “Alignment, tightness, and balance. So, and I like it in that order because until the body gets aligned in the most efficient way possible, you are losing energy for every second you're attempting the handstand. So alignment is the holy grail of all acrobatics. And what's great about these ideas, the ideas are really simple. The practice is a pain in the ass. It takes sometimes decades to get a straight handstand. But alignment is straight. Straight is strong. So if you learn how, and our bodies are not made straight. Our cells are circular, our bones are not two by fours. So it's an impossible task that we try to do to turn our bodies into these knives that cut through gravity.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  16. “Maybe I'll talk a little bit first. I'll paint an analogy. So I like the analogy of bridges. So the alignment is basically.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  17. “Yeah, ShadowYoga.com, I believe. They have a DVD. The unfortunate reality is I think there are like 20 certified teachers in the world. So he's very, very strict on certification. I mean, talk about Mr. Miyagi. This guy is the definition of yoga, Mr. Miyagi.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  18. “Yoga. They say if you squeeze the muscle, you block the prana. So if you're engaging your muscle, you're not letting the energy flow. So what you do is you try to have your muscles as soft as possible and you really put your attention into the bone layer and you stack your body in ways that the bones are taking the weight, the muscles are soft, and you start circulating the energy through the body.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  19. “I would say Iyengar is one of the most influential people who has come to the practice of yoga. So he studied with Iengar for a number of years. And he also went to the south to study Ayurvedic medicine, and in Kerala they have temple dancers, Bhart Noctium Temple Dancing, and they also have collary martial artists. And the martial artists and the temple dancers were moving much more in circles. And he was watching them and he was learning Ayurvedic science, and he basically started to fuse all these things. So if I were to give a couple sentence, the elevator speech of what Shadow Yoga is, it's based in Iyengar technique for the asanas, and it's got a Tai Chi feel, and there's definitely a lot of circular movements. So you start with warming up all the joints of the body, and he said, you know, paraphrased that the martial artists and the temple dancers for one year just did joint mobilization. And if you understand how to move all of your joints very intelligently, then the more complicated moves ride on the back of that intelligence. So one of the things that makes Shadow Yoga unique as far as I've experienced.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  20. “With a big smile, I was like, Do you know what I did? I ate the breath, and he starts laughing. Basically, he can just metabolize a breath. He doesn't need to exhale. He's a yoga master, full blown. And what he did is he studied in Pune from Iyengar, Iengar is one of the...”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  21. “I love describing this because it's something in my recent past, I'd say, five years. It's a thing that's affected my life the most positively. As a gymnast and acrobat, I would have lower back pain, you know, it would come and go, but it was a constant teacher. And as soon as I found the shadow practice for over five years, I wouldn't say I've been back pain free, but if I wake up and I have back pain, I know if I do my practice and I do a number of things that are conducive to my health, I can clear it. So shadow yoga is gender remit is a martial artist. He was in the army. I'm not sure which army. He's a certified badass. And he's such a deep yoga practitioner. I've actually never met him, but Scott, my teacher, has told me a lot of things. One of the things he did in a demo is he took a deep breath and then he sat. And then he took another deep breath and he sat and then he looked”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  22. “And I would never think to do a handstand like this, and I was doing my practice this morning, and I'm like, huh, I wonder how hard that would be. It was really fucking hard. 30 years of acrobatic training, I've never seen anybody do that handstand. I'm sure it's been done. And I tagged a few people on Instagram this morning. Andre is one of them. Miguel Handbalancer is another. And my third attempt, I figured a couple of things out. Basically, if you let the pinky go wider and you let the thumb go wider, you have a big enough base and you got to start using the pinky and the thumb. But it was just, you know, as much as I feel like acrobatics is very fixed, gymnastics is very fixed. As long as the mind is not fixed and if you have playfulness and you have a ritual of discovery, this practice keeps expanding.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  23. “It came from my shadow practice this morning, so there's a pose where I'll just do it real quick. There's a sequence and one of the poses is with the fingers interlaced.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  24. “I've seen most of them. In different shapes and forms. Well, this is where, again, I feel like the acrobatics and the yoga start to mix. I've been doing shadow yoga for about six years now. And there are three prelude forms.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  25. “For sure, especially if you have good guidance, that is a very strong principle from a lot of my teachers, body comfortable. If you're not comfortable as a giver of healing arts, you're violating the first thing. So you actually get to be, and unfortunately in English, there's not a good term for this, selfish. And to be a good healer, you have to be very selfish. You have to really listen to who you are, to where you are. And from that place, if you really understand, you have the potential to give in a way that's not depleting, give in a way that's not going to hurt you because that's going to be a very short healing career.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  26. “Be able to lay hands on Lou Yi at all. But then when he got him on the table, he's like, Jason, feel here. Okay, put an elbow there. So I got to do, you know, I have two of my masters here and I get to give love basically to this man who with his hands has sculpted my handstand, my one arm handstand. So it was just a really cool thing to feel how acrobatics is really powerful, but nothing is more important than your health until you start losing your health. And to have these tools to help people feel better, there are very few things in life that I think are more noble to dedicate to than learning techniques to help people and meta, loving kindness, compassion, meditation. These are things that are very easy for everyone on the planet to start practicing as soon as they build the desire. And I think human nature is such that we have the desire that we want to help people. We want to make people feel better. So yeah, that was an amazing way to start my day, to see these two masters come together.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  27. “For this interview, I finally went to Lu Yi's house. I picked him up. I took him over to Scott's office. And Lui doesn't speak English very well. And I understand him, and we have a good rapport, so it was really good to be there. And for about, I don't know, six to eight minutes, he was just reading his pulses, just feeling his hands. And from there, he basically did needles, did a lot of different techniques. Before he got him on the table, I was in a moment where I just sat on the floor when they were doing the pulses. I closed my eyes and I did a meta practice. Meta means loving kindness. And this comes from Tai Massage. Time massage is an amazing practice that weaves spirituality and healing. As I close my eyes and I'm meditating, my heart's pumping, my hands are getting hot. I'm just basically cultivating all this chi. And I didn't think I was going to be.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  28. “Oh my god. This is Lu Yi, and Lu Yi has been a mentor in a lot of ways. And he has a lot of different techniques. He's right when he says that because he came from circus and I came from sports acrobatics. One day I go into the circus center and he's teaching a kid how to ride on a bicycle backwards by sitting on the handlebars like he knows so many random things. And recently, just this year, he has sciatica and he got into a car accident and it got worse and he's basically been out of commission now for quite a while and I've been trying to connect him with one of my other master teachers who's Scott Blossom who's amazing Chinese medicine doctor acupuncture Ayurveda which is an Indian science of medicine and he's also a shadow yoga teacher and in the world I think there are 20 certified shadow yoga instructors that's a whole nother conversation but he's basically a triple threat amazing human and today”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  29. “Sure. So Lu Yi is a Chinese acrobatic master, he's a circus master. He traveled throughout the world back in the 50s. He was actually telling me a story about when he performed in Africa and they had this act where you throw these big pots around and the pots land on your head and the Africans carry things on their head. So they weren't impressed. They didn't clap. They had to take it out. So he's just a treasure trove of really amazing stories about circus. been in the Bay Area for quite some time now. I met him about 13 years ago give a little short story about this. I met him, I go into the circus center, you know, I competed high-level acrobatics.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  30. “Makes me so happy. That is the goal of the practice is that you can find a way to interact with Akrioga that will affirm who you are now and who you're going to be for the rest of your life. And one of the really cool things that I've seen is acrobats, yogis, and healers all three lineages. People can do it until they're 90, 100 Gymnasts? Not true. I have not seen 100 year old high-level gymnasts just because it's very high impact, but there are styles of acrobatics, styles of yoga, and styles of healing that are really affirming who you are so you're not depleting yourself as you're learning these cool things.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  31. “Get this guy's hips. It gets increased when you have 170, 180 pounds on top of you, so it doesn't just warm the body, but it lets... Us access new flexibility.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  32. “Shown my feet for one second in a bird just to show what my theory is of why your hips are a lot more evolved now squatting flexibility”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  33. “What's great about this pose is the therapeutic flying is an external rotation. This is a counterpose. It's an internal rotation. So that's where some of the yoga intelligence starts sneaking in is how do you counter the muscles that you've been working?”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  34. “Side bending is also a thing that can really help the health of the lower back. And what's different with the therapeutic fly-in from yoga is your body doesn't have to be engaged, you're not using your muscles as the flyer, so you don't have to work uphill basically. Yeah,”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  35. “In general, where the body can be vulnerable and the flying is in the shoulders and the lower back, so communication is really important and just listening to your body.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  36. “Tim likes traction So what I can do is I can let my legs come off my 90 degree, his weight will start falling back. We'll take a deep breath together on the exhale, my legs go back, and then I resist with the arms. Okay. Two more. Inhale. Exhale. So I'm pushing the legs back, then given resistance. I got a little wrist traction there one more time. Inhale. And ex And then where I love to go is to open up your triceps and your shoulders. So I'm going to place my hands under his elbows and he can bend the elbows and the knees at the same rate. Can you bring the elbows closer? Does that feel okay on your shoulder?”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  37. “Basically, what I do as a base is I try to let your body unwind patterns. So as I bounce and shake, a lot of times our mind is connected to muscle groups and flexing them when they don't need to be. So the true therapist is gravity, which helps to let your spine hang like a plumb line.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  38. “The most important thing is that you understand when to be water and when to be earth and what parts of your body. So I'm going to be watery with my arms and really sturdy with my legs. So we'll take a deep breath on the exhale. I receive with everything and then I push up with the legs. Here, a lot of times the flyer will want to put the hands down and practice their handstand training. That means their control flee.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  39. “There are a lot of good places to start therapeutic flying what I like about it is it's very soft and gentle. If there's extreme mobility issues, I think there are other things that people can do to gain confidence and to learn how to communicate what they need. The way that we teach the practice is bass flyer spotter. So the spotter can not only keep it safe, but they can also make sure that the base is in the correct alignment. So it's too hard to say that this pose is the exact place to start.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  40. “I heard a very similar story, and this is something that I see as the pitfall of acrobatics, a potential pitfall. I trained in Bulgaria when I was 15 with the Bulgarian national team the year before. We brought them to California, took them to Disneyland, blew their minds, and learned from them. And I heard a few years after that that the men's four, same thing, wanted to intimidate the other men's four. So what I was describing are these four high pyramids. They were doing a four high one-arm pyramid and they fell. And the kid broke most of his bones. He didn't die.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  41. “Men's four usually have two bases that are about the same height, same build, a middle, which is I would be a good size for a middle and a men's four. I'm 5'9", 160. And then the flyer varying sizes, always the smallest one. And basically, if you know cheerleading basket tosses, they do a lot of tempo skills is what it's called, where the flyer does flips and twists and lands back on the basket. And there are two actually three different routines. There's a balance, a tempo, and a combined balance routines in men's four is just a pyramid. It's no music and it can be that the base is doing a backben for you yogis and ervadanarasana and then the three people are standing on this guy's belly and the guy on the top is doing a one-arm handstand cray cray.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  42. “It's the pears, you have three different pairs, men's pair, women's pair, mixed pair. You have women's trio, and you have men's four. That's the partner acrobatics, and part of sports acrobatics is also platform tumbling. This is when you have a hundred foot long strip and people run full speed and do crazy flipping and twisting.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  43. “And controlled in their body, but to surrender It was amazing just those two poses, and then we were up until 5 a.m. talking about this practice that would use all these different skill sets and we saw how things like partner yoga would help people communicate and that the basic therapeutic flying that's not very advanced teaches people acrobatics in the software. And we put really all the pieces together that night.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  44. “We have 55. I went and counted it recently, 55 countries that are certified teachers, but it doesn't mean that the reach isn't bigger than that. But it's definitely a global practice at this point. The creation story is actually pretty magical. Jenny and I had been hearing about each other and we were training at the same circus center. She was doing contortion during the day. I was teaching trampling at night. So we kept orbiting around each other and had a lot of common friends but just didn't meet, didn't meet. When we finally met, we got together at a party and I immediately put her into a hand-to-hand where she's doing a handstand on my hands. And then she put me in folded leaf, which is you would say the down dog of therapeutic flying. It's where my body's in a hanging surrendered position. My head's in her belly and she's supporting my weight. And that was the first time as an acrobat that I felt what it was like to be inverted but not be engaged because acrobats are very controlled.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  45. “Well, you know, anytime we talk about origins, there's my version of my experience of the story. There's the historical perspective. So what I'll do is I'll share from my perspective what and how this all came together. Basically, I had a lot of acrobatic experience. I started when I was 12, and I competed in sports acrobatics, which is basically like gymnastics and figure skating put together. It's a routine with partners, music, dance. So I competed in that for many years, found yoga in college, and then ended up in San Francisco where I met Jenny, the co-founder. And Jenny had a background in the therapeutic flying, so what you were describing, being upside down and being massaged, that's something that I learned from Jenny. She learned it from other people. to me was me and Jenny meeting and pretty much putting together our bag of tricks.”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  46. “Well, basically, if you were a human bat and you were hanging upside down and you were holding your ankles, that's pretty much what it looks like”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT

  47. “Well, back in the day I hear in a region in China there was this amazing tea and it was so good that they had to play it down. So they called it Duckshit tea and it was played down for however many centuries until it's been discovered as an excellent tea”

    2016-08-24 · The Tim Ferriss Show · #182: Jason Nemer - Inside the Magic of AcroYoga · IDENTIFIED FROM THE TRANSCRIPT