YouSaid · the spoken record

Tyna Moore

lines on the record: 151
first: 2024-07-04
most recent: 2024-07-04
sittings or episodes: 1
sources: podcast

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“Like, what have I done? Why do I keep doing? I feel like Joan of Bark at times, you know. I'm the girl over here with the early unpopular opinion, but I feel proud of that. I know my daughter is proud of me and I know that I've helped a lot of people a lot. I know a lot of people have, and they've come back to me and said, you saved my life in one way or another. And I'm really proud of that. And that's, I just want to be of service as best I can. And my gift, I think, is. Complicated information and explaining it simplistically so that people can implement. And while that's been hard and challenging, and I've received a ton of pushback that has aged me and made me sick at times, I'm really proud of that.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Yes, I have picked a hard path for myself. I always try to be brave and tell the truth as I know it and it's not always popular and as my audience grows it gets harder because I get more and more pushback but I refuse to step down when I find something that can help people I have dedicated my life to trying to get that message out to as many people as I can if it would be helpful to them and so while it at times I've felt”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“I would honestly just say always seek knowledge. Always be learning, always be seeking knowledge, always be open-minded to different things, even if you've taken a hard stance on something, consider alternatives. And when you hear people telling the truth or it sounds like they're telling the truth, double check them, look up sources. Don't just follow influencers. Don't just follow what someone says on Instagram or what someone says on a podcast. Go look at it up and learn more. Often I'm planting seeds for my audience often and I will tell them something and they want all the information right then. And I'm like, no, no, no. I'm trying to get you to actually go look up more information. I want everyone in my audience to be a knowledge seeker because that is how you learn and that is how you grow and that's how you stay on top of it. And that's how you stay one step ahead, right?”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Because we all do, right? We can be vehemently one way, and I'm not saying you are, but a lot of people are really dogmatic. And I'm like, okay, well, like the people who really hate Onozempic, I'm like, well, it's showing great promise with Alzheimer's and Parkinson's. I hope you never need it if you're so vehemently against it that you won't even consider it. You know, I don't mean you, but just in general, like be open-minded and seek knowledge”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Sort of descend further into the misery, we can live with neurodivergence. We can live with, I mean, I do think I have a bit of neurodivergence as well, or whatever they would have called it back then, but I think that we can live with these things harmoniously and turn them into superpowers so long as we take good care of ourselves. I had a whole career built off of helping people with chronic pain because I understood it because I had lived with chronic pain my whole life, right? Like I intimately understood how to help them and I thought outside the box because I knew what it felt like and I just wanted to help them. And I think that that's what it comes down to. And you're in your early 30s. But when you get to your late 40s and you start waking up and you're like, oh, so this is what, you know, what it feels like, hopefully you'll become more proactive. That's when you really start getting into it. And then you start seeking out other options. Maybe you will need some bioidental hormone replacement then. You know, maybe you'll have a different perspective at that point a bit as you go and experience it.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Responsibility of taking care of themselves, the best way that they can, and you don't have to do all of it all at once. Like I said, it's a journey. So just pick one thing. Like, start with a walks. Or start with the milk jugs and the push ups or the squatting your cat. I don't care. Whatever it is, but start with one thing and then start to build and just start making these things habits, right? Just routine and habit, routine and habit. And to me, they're just non-negotiable. It's just the way it is, and that's the only way I mean, I'm batshit crazy if I don't lift weights and I don't eat well. And I think a lot of people are. And I think we just medicate them or we dismiss them or we just sort of allow them to.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It's just simple stuff. And I think what we're seeing now is a very extreme version of that. And so many young people are really, really, really suffering. And my daughter was one of them and she's 24 and her friends are all so sick and have such health troubles. And there's no answers. There's only just more drugs. Their moms are sick. Their moms all have autoimmune disease. I mean, it's just devastating to me, you know. So to me, you say, you know, you mentioned like it's hard when we're in this soup of toxins, but to me it's I'm put, that's my pushback. That is how I push back against the system. I want to infect as many people as I can with the truth of”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, they called it hyperkinetic. And you know what the solution was? They said get her a dog and make sure she's always physically active and keep her away from white foods, so breads, cookies, crackers, processed foods, right? That was his process as it got. And I always think of that old doctor and that advice because it was perfect. It's perfect. Whenever I have a patient who's really ailing, I'm like, do you have a dog? It's really important that you have a dog. There's so many reasons, but it's.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“I think I was early, I was talking to my husband about this the other day. I think I was a really early version of what we're seeing with so many young people today. I think I was, you know, I was brought up on a lot of ultra-processed foods, as ultra-processed as they would have been in those days, a lot of wonder bread and bologna and velveta cheese. I don't know what you have here, but you know, like a processed cheese blob. And I think that my falling apart of my health and my mental well-being and my teenagers was a direct result of just severe malnutrition and ultra-processed food addiction.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“I just got to go get hot and get sweaty, and then generally the solution comes to me, or I have a better path ahead of me, right? A little bit of light will come out ahead. I'm like, okay, that's the direction I have to go. And so Sauna is a wonderful way to do it, but I know that's not available to everyone. So bathtubs, just getting hot.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, Sana, just getting hot. Like, you can get hot in a bathtub. You can get hot through exercise. But just getting your body heat up will induce heat shock proteins, which does so many great things for your brain and immediately makes people feel better. People wonder often, they go do some aerobic exercise and they think it might be the endorphins from the run. And I'm like, if you turned into a sweaty mess during that, you got a whole bunch of other benefits too, right? We're moving lymph, we're moving blood. It doesn't sound that sexy, but those heat shock proteins are it. They have a significantly positive impact on our immune system, somewhere around 40% reduction in pneumonia when induced. So like, do all the things, right? Just go get hot. And when I am out of sorts and my immune system's flaring and I'm sort of at the end of my wits and I don't know what to do, I just think I got to go cook the shit out of myself.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It is, but I think people are outcome oriented, and I see the potential, but that's where I said, remember short-term, long-term goals. If I'm only focused on the outcome, I'm never going to get there. And when I do, that dopamine's going to drop off and I'm going to be like, well, shit, I'm going to just fly back to where I was. It's the short term. It's the I want to win. I want to feel better. I want a better life for myself. I want a better life for my children. I want to be a better person for the people around me. Maybe people are single and they're looking for someone. I always get asked that, how'd you find a great guy? I'm like, you have to be a great person. You have to make yourself a great, healthy person to attract another great, healthy person. So it's the journey. It's not the destination, right? That's just health one-on-one. It's the journey, not the destination.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Have to be goal oriented. I'm sure you could actually chime in on that too. Like, what are the things that you do that drive you to get up and go do the things that you do that might be hard or challenging, but you know they are what you need to do to move the needle. And that's mindset. It has to start there. If it doesn't start...”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“You have to believe that you're going to accomplish this. That goes into the dopamine pathway. It's a challenge, right? This is my challenge. And I mean challenge in a good way. I think of it as a quest, not as a negative challenge, right? I don't want people to ever feel like they're up against an insurmountable wall. I heard that a lot with COVID when I was talking about weight loss and metabolic optimization. People would say, I have too much weight to lose. There's no point. There's always a point. We can always start to decrease inflammation and improve metabolic health even if the scale isn't shifting. It doesn't matter. So we really have to go into this with a winner's mindset.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“I don't love sleeping pills I have used them clinically. I don't love ambient or any of those types of drugs, but there are other options to help people get to sleep. We can use herbs, I think, pretty well too, but we have got to do what we've got to do to reset the sleep. But I'll tell you, number one, if your sleep is off and you're not exercising every day, I don't even want to hear about it because if you're not exhausting your energy like you would your puppy or your child, of course you're not going to be able to sleep. And number two, if your circadian rhythm is screwed up. If you're not getting out that morning sunlight is so huge. If you're not getting out in the daylight, I know when it's gray in Oregon sometimes, it's gray all day long and I can't even tell what time of day it is. And I will still go out there in a raincoat and make sure I'm out in the daylight, even though it's gray as heck. So that is absolutely critical. Both of those things will help improve your sleep.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Agreeable to me. I'm not messing with this. So just really often going to bed at the same, like be an adult, be a grown up. We put our kids to bed at a normal time every day. We have a rhythm with them, right? They go to bed, they get up the same time every day. We have to do that with adults. Stop sleeping with your phone by your head. Stop sleeping with it in the room.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Well, yeah, when I was dating, it was a big deal actually. I was like, I would ask them on the first date, how's your sleep? And if they said it was not good, I'm like, that's not”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Maybe. Well, you know what? People snore when they're metabolically unsound and they're overweight too. So if we can get the husband involved in the activities, then hopefully everybody gets better and the snoring goes down. So yes.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Sleep. So, sleep can be elusive for folks, especially if they've got hormonal issues and or they've got insulin resistance and metabolic dysfunction, which drives the hormonal issues. So it's really important that you You have to prioritize your sleep, but you have to protect your sleep. And when I say protect it, I mean, are you sleeping with a husband who's snoring all night long? Are you in a really noisy environment? Do you have to add earplugs in? Is it too bright in your room? Do you have to put an eye mask on? Like, what's basically hygiene? Get the TV out of the room. The TV is not helping you. The bedroom is for sex and sleep.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, it's not true. Now, it's we even have studies showing that folks in their 70s can maintain and build muscle, even if we maintain it, right? Even if we can just maintain it. So it's critical. This is not negotiable. I have a 24-year-old daughter who is starting to understand this. She's starting to get it, right? Like, okay, mom, what do I do? And I'm like, just pick up your dog. She's got two different dogs that are two different sizes. I'm like, just do squats with your dogs. Start doing pushups off the side of your couch. You can do this at home, right? There's so many opportunities online now. Everything's out there and it's free. You just have to actually put in the time.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Make sure that you eat a variety of colorful foods, right? So just focus there. I hate taking foods away from people. Start there. You'll fill up. And then you don't need the rest, right? You're going to get up and go for three walks a day. Like I mentioned, three 10 minute walks. And I think ideally morning because you're getting your morning sunlight. Go out at noon so you're at high noon light. You're going to do wonderful things for your left end and for your circadian rhythm if you hit the light at three times a day. And then you're going to go for that late afternoon walk. So that might just be going out with your dog. It might be going out with a friend, whatever. Might be going out at lunch break. Whatever. Just go around the block.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“So making sure that's dialed in prioritizing protein. Making sure the food you choose to put in your mouth is nutritionally dense. What's the bang for your buck? Is it brightly colored? Is it? Coming from a lab or coming from a factory in a package with a hundred ingredients in it, or is it a Whole Food, right? Is it food that came off the farm? Is it food that looks like how God made it, however you want to think of it? Simplistic.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Because muscle is the currency of metabolic health. Like we need muscle mass in order for ourselves to be optimally insulin sensitive. It's just how it works. We gobble up our blood sugar and we regenerate our mitochondria predominantly in the muscle. So we need muscle. It's a very important organ system. It's not just a mover, you know, we don't just move our bones around with it. You've got to have Dr. Gabriel Lyon on and she'll give you the whole muscle conversation. But muscle is absolutely non-negotiable. And so strength training, man, woman, I don't care what age they are. It's something we have to focus on. It might be push-ups. It might be, I saw some cool stuff around the parks around here. You guys have it's way better here than it is in the US. It's like not even emphasized. So my husband's like, that's like a sit-up thing. And that, you know, it was like some blocks of wood with some metal on it, but it was set up as a little exercise area in one of the parks.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“So strength training a couple times a week, lifting something heavy. That might just mean filling up water jugs and picking them up and walking across your room. It might mean picking up your cat and doing some squats every night, just starting to use the muscle and”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“If they're metabolically optimized and or they really start working on it. So if somebody walks in and they've got 30, 40 pounds to lose, I have seen them successfully microdosing so long as they take that opportunity to do all the things. They cannot sit on their ass and”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“The dosage. And I'm hearing from people in my program. I don't know any doctor that would want to crank up a dose of any medication. If a patient came to me and said, Doc, I want to start on this, you know, the standard is this dose. I want to start on this dose, and I don't want to go up. I'd be like, hallelujah. Because anytime you increase the dose of anything, you're going to get side effects.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“That's not a good idea. I would I don't know what the situation is in the UK, but I know in the United States we have longevity doctors, we have smart functional medicine doctors, we have doctors that have access to compounding pharmacies. And I'm hearing, at least in certain parts of Canada, there are compounding pharmacies. I don't know what the situation is in the UK. I believe there are. Compounding pharmacies are being driven out by Big Pharma because they're pretty punk rock. They're doing individualized medicine for patients. They create medications for a patient at the dose that's tolerable for the patient. And I highly encourage folks to do their research and find a doctor who's willing to work with them. And at the very least, consider the starting dose that is in the pre-filled pens and talk to your doctor about not escalating so quickly and making sure that you implement the other lifestyle factors aggressively so that you don't have to increase.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Much, much smaller potential, but also you keep a sharp eye on your patient, you don't just send somebody out with a prescription and say, see ya, good luck. You know, it's close monitoring. You're making sure to keep track of things. We're running labs. We're checking in. We're making sure symptom pictures aren't showing up. And it's upside versus downside.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Here's informed consent, I would tell the patients, this is the data, this is what we're going to do. They agreed or didn't agree. That's called informed consent. Here's your risk-to-reward ratio. And they've just reanalyzed the data in the past few months and decided that they were wrong. It was bad data. They shouldn't have taken all these women off of hormones. The amount of dementia and cardiac disease and bone fractures and on and on and on that happened because those women were starved of hormones is devastating to me. comes down to understanding the mechanism of action of how these things work sharing that as best as you can with your patients and then having a conversation and letting the patient decide”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“They started. I wasn't out of school yet. I didn't know what I know now. What if I was able to intervene and give them decades more of a high quality life? And that's what longevity medicine is. That's what hormones are. That's what bioidental hormone replacement is and what these other peptides are that we've been using for a long time in clinical decades in clinical practice. I don't know if you probably don't, but women's health initiative 20 plus years ago came out with data showing estrogen and progesterone replacement therapy is dangerous and all women were immediately ceased. Doctors got scared everybody got taken off their hormones. We just destroyed an entire generation of women over the past twenty years. Doctors that were smart, like myself and my colleagues, we read the data and we realized that they were giving them progestin and not progesterone and there was nothing unsafe about what they were getting and so we kept everybody on their hormones and I'm like well.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Dementia, my spine fusing, lack of movement, muscle wasting, chronic pain. So on and so forth. The real risk of obesity is tremendous. And something that a lot of people don't appreciate is when we start to gain weight in middle age, that's a low-grade insulin resistance happening. And so a woman will gain, you know, somewhere between 45 and 50. She might gain 10 pounds. Okay, we get a little thicker as we get a little older. Okay. Maybe in the next five years, she gains another 10 pounds. And we just sort of accept it as a society. Like all our moms kind of get bigger, right? And all moms just get bigger and they all end up looking like they, you know, the whole, the moms, the grandmas, everyone ends up in my family round by the end of it. Well, now my family's starting to drop dead of heart attacks. They're all on lifestyle medications. They're on statins and blood pressure medications and all of these things. Am I thinking is what if that process never even started? What if I was able to intervene with not just GLP ones but all the other tools I had available to me that I didn't have when”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Kinds of, I mean, I get the stats on that. I don't even want that makes me sick when I start thinking about what happened. I was just driving over here and the Uber driver was telling me how nobody goes to church anymore and all the bars, the pubs are closing because the culture, the pub culture is going away, not because of drinking, but because of just people gathering in community, you know, like he said it was the COVID was the end of so much of London that he saw and he's been driving for some form or another for 15 years through London. And so we have to look at risk-reward ratio and the risk of walking around in a chronically inflamed state for somebody who says poriatic arthritis. I have thought about this and I'm like, you know what? The risk that I'm seeing in the data from high doses of this is probably not nearly the risk of a tiny dose of it and it certainly is better than the clinical outcomes of walking around with raging psoriatic arthritis. for the next 30, 40 years, which is”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Fair. We have to think about the risk reward ratio. And that's something that we don't talk about in medicine. I think COVID really showed that. You know, you have the risk of COVID, the real risk of COVID, whatever that looked like, depending on the scale of susceptibility you had for poor outcomes. So if you were 65 or older, you were in poor health, there was a real risk. And then you have the reward. We have to look at what lockdowns did. I mean, 146% increased risk of suicidal ideation.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“They'll throw a stone into the pancreas, the number one cause of pancreatitis is fatty pancreas, which people with metabolic dysfunction already have. The second cause is a gallstone, and the third cause really is excessive severe weight loss done too quickly. So we're taking people and thrusting them up on these high doses. They're often already sitting on the edge of many of these conditions, and then they're getting thrown over the edge. It's like, well, yeah, no wonder. When I started looking at the terrible side effects, I was like, well, of course. I mean, anybody who is severely diabetic or severely obese is already sitting on the edge of that. And so my argument is why are we throwing people on these high doses and sending them over the edge? I don't think taking a tiny amount of something is nearly as concerning as the high doses. But the rates that you're hearing in the media are not the rates that are showing up in the studies, even of these terrible side effects.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“is biliary disease, so gallstones. When you go on a very severely calorically restricted diet, your bile sludges up in your gallbladder. So a gallbladder is already very often compromised in an obese individual and it's already sludgy and it maybe already has some stones forming. And then they go on a caloric restriction, that lack of food going through the digestive tract.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Well, I think we would be far more concerned with high doses. And that's what most people are on or on high doses. And we're really not seeing the safety signal blowing off the way that people are concerned about. In fact, we're seeing the opposite of that, some really good data has come out refuting many of the studies that were so concerning in the past few months even. And some of it's just being presented at different conferences, so it's not being published yet, but I keep up with all of it. And it's very exciting. We're not seeing a signal on pancreatitis. We're not seeing bowel obstruction. Gastropresis, I think it's fair to say that the highest risk group for gastropresis is type 2 diabetics. It's because they are sugaring up their vagus nerve. The high blood sugar is actually destroying the vagus nerve, which is causing low grade gastropresis. So they're already sitting on the edge of it in many cases and then they're being franked into these crazy high doses and getting thrown over the edge. A real concern”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Getting to the edge of the membrane is sometimes GLP1 contingent. And so my argument is that sometimes the tiniest little amount might be what that person needs to kind of harmonize the orchestra. Maybe, you know, we can't have, and this is the other reason I don't love it in monotherapy, imagine a jazz band and you just had one big bass drum. That would be ridiculous. It would sound terrible, right? Like the nuance in the jazz drum is what makes jazz so cool. A lot of folks are using this at this dose, right, this huge dose. And that's the big old bass drum. And they're just crushing the whole brain circuitry to suppress hunger period. And they're ending up with all these downstream side effects, which are not fun. My argument is if we just harmonize the orchestra, but sometimes we need a little estrogen or a little progesterone or we need a little bit of this or that we need to do some lifestyle things to get the leftum resistance to resent.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It's quieting the noise. That's a really good way to put it, and that's how people describe it they call it the food noise or the hedonic urges. It quiets the noise down, and that's why I was saying earlier that it gives people this wonderful window of opportunity to be back in the driver's seat. Sometimes for the first time in their life, have full control over what they're choosing to eat, when they're choosing to eat, what they're putting in their mouth. And some people didn't have that control before. And it's not just dopamine. We've got leptin. We've got grellin. We've got these different appetite. They're also peptide signaling hormones. And they all play together and they don't play well if GLP1's not in there. So if leptin is happening and grelin is happening and we can go into the details of that if you want, if GLP1's not there, the orchestra doesn't work. And there's a lot of folks sitting around with leptin resistance, insulin resistance. They're not responding to Grellin, even the cell receptors.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Just wasn't what I It's because it was the journey there, it was the conquest of getting the thing, of achieving the goal. That's what gave you the dopamine. It's not as much getting the thing at the end of the day. And this is playing somewhere in that system. And people are just not having the reward-seeking behavior as they were. I have had so many people reach out to me and say, when it came to food in particular, this must be what normal people's brains feel like. I don't wake up obsessed thinking about food. I don't go throughout my day obsessed to thinking about food. I can actually think about other things.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It plays on the hypothalamic pituitary axis to some degree and it is impacting dopinergic pathways and at the end of the day the dopinergic pathways are dopamine seeking system is A simplistic way to describe it is our addiction system. So we chase that dopamine dragon. That dopamine dragon might be sex. It might be gambling. It might be cigarettes. It might be whatever it is, whatever that thing is that gives us that hit. And interestingly about dopamine and why it becomes such a process. I mean, I think a lot of it is these cell phones. It's this quick, we've got a very quick reward system society. You know, back when I was a kid, we had to wait outside in the freezing cold all night to buy concert tickets. And now you guys are like, well, I'm just going to buy whatever I can afford to get the best seat. It's a very different world, you know. And everything's right at our fingertips and it's very, it's very quick response. And so our dopamine circuitry is really screwed up. Dopamine is healthiest in signaling best when we're seeking out the challenge. It's not when we get to the, it's not when we win. Have you ever wanted something really badly and then you succeeded and you got there and you were like, I'm just not feeling it.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“You know, compromised. And they still ate the rat chow. They still went for, they went for the healthy food. I don't know how healthy rat chow is. That's debatable, but they went for the more nutritionally dense food and they actually stopped seeking out the pleasure food. And I'm seeing that across the board with all kinds of behaviors. I got a message from a lady. She said, I had no idea I had such a severe online shopping habit. Like I would just fill the cart up and purchase. And then she started filling the cart up and not purchasing. And now she's not even online shopping. She's not even like going in to make the to have the experience. It's really interesting.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“They're studying it, but people want to stop smoking, people want to stop doing cocaine, people want to stop doing all kinds of things. And it's very interesting. And Johann actually talks about this in his book, and he does a nice job of breaking down the science there on it. They looked at rats and they thought, okay, well, if this is just crushing the reward system, then it would crush all the reward systems. But it's not crushing libido for people. And it's not crushing some of the other reward-seeking behaviors. It just seems to be crushing many of the ones that are pathologic or not so great for our health in the long run. And he actually talks about a study that I've read as well where they took rats and they gave them sort of that like yummy emulsion of that sweet sugar salty deliciousness and then they gave them rat chow and when they put them on some acleutide they stopped seeking out the yummy devastation i mean that's the that emulsion”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It becomes more critical than to do all the lifestyle interventions that reduce neuroimlammation. We want to make sure they're taking supplements that are supportive for brain health. We want to make sure that their lifestyle habits are supportive to brain health. They're not continuing to drink a bunch of alcohol, although this makes most people not want to drink, even at tiny doses. Most people just want to stop drinking. It's really phenomenal. They want to kind of stop doing all their bad habits. They want to stop chronically shopping. They want to stop all the dopamine chasing habits that they have, which is now if you go too high though, you start to impact reward systems and I can see where they start to get depressed. So I'm trying to have a positive healing regenerative impact on the brain and the immune system to ultimately heal them up. And hopefully I can take them off of them. Or maybe they might have to revisit it if there's a flare. If something comes up in their life that sort of sets, like I said, you kind of get set back over the edge. We might have to bring it on board for a minute. But I'm ultimately doing an initial heat.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“I think it's actually also in the brain. So GLP1 is secreted in the brain, something that most people think is that it's secreted in the gut and then it makes its way to the brain. There's actually different regions of the brain where GLP1 is produced and there's receptors all over the brain to receive the GLP1. So I think something very important is happening in the brain that we really are only just starting to understand. And I believe that the downstream impacts of that, of healing that Like I said at the beginning, if we heal the brain, we heal the immune system, we heal everything downstream. And so I'm really trying to have a cognitive impact. And so that's...”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“And many of my colleagues Are thinking they're microdosing and they're not, and then they start calling me, and they're like, they're either running into symptoms or they're hitting a wall and their patients are plateauing. They say it's not working anymore. I'm like, well, what are you going for? If they're going for weight loss, they are going to plateau if they're not because they haven't implemented the strength training yet or they haven't implemented maybe some of the other bioidentical hormone replacement or whatever it may be. You know, they're not doing they're not taking care of all of it holistically. And so they're running into some barriers.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“So, my mom is a great example. She started on a tiny little bit because I said she's older and she's a bit frail and she was going into it with gut issues already. So a very tiny little bit, she actually ramped herself up. I'm not sure why. She ramped herself up a bit. She got a bit symptomatic, so she was still at well below this droplet amount. And I've recently, it's been maybe nine months. I've recently brought her back down to a droplet and I'm trying to keep her there. And she's still doing it once a week. And we're starting to play with how long can she go off of it before we start to see symptoms. I don't want the symptoms to come back full bore because then we know tissue destructions happening. I'm trying to heal people in the process of treating people, if that makes sense. I want both to happen, but she also needs to be compliant with all the things. And so something I'm hearing about a lot, which is a great case example, is many of my colleagues who I have a program where I teach people how to do this.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It might be continuing clearing of their skin lesions. It depends on what we're going for. And then my goal is to cycle this. So I will try to get them off for as long as I can and I will try to try to take breaks for as long as I can because I want the cells to resensitize. So that might be, like I said, two weeks, it might be a month. Some folks might just do this a couple times a year. They may not be on it continuously. They might just do what we call a cycle. This is, you might be familiar with this if you've interviewed anyone on testosterone therapy. Often it's a cycle. And so they'll do a few months, maybe 90 days on, and then they'll take some time off. It totally depends on the patient and what I'm going for, though. And it depends on, again, what am I trying to accomplish short term and what am I trying to accomplish long term? And how compliant are they being with the rest of the treatment plan?”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“Well, it depends on what I'm going for, what my short-term goals are, what my long-term goals are. So for myself, I was having to do a fraction of this droplet here, not this, this, once a week. As people heal and improve, they're able to space that out. Some people can space it out two weeks, so some people are dosing every two weeks, some people are dosing once a month. It really depends. Some people are, there's a lot of folks thinking they're microdosing, but they're actually just barely going below that 0.25. They're still almost right at it. So they're still doing a large percentage of this. And that's not really microdosing, but they're getting results. And so my goal is always just to dose people just below symptoms. I never want them symptomatic. I never want them saying I'm nauseous or I'm throwing up or having any of that. There's no need for any of that. I want them just below symptoms and I want them continually improving and getting the results I'm looking for that might be lowering a blood pressure. It might be improvement in”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“That's one milligram. So he's on one milligram, and I really don't want to raise it. I really want him doing more of the lifestyle interventions to start to heal the metabolism as well. So it's a multi-pronged approach. I'm trying to heal the metabolism at the end of the day. This is one tool, but there are other tools. But this is a pretty potent tool.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT
“It depends. It depends on the patient. And without getting into detail, because whenever I do, people start playing with their dosage themselves. And I've heard seen crazy thing in the comment section of my posts on Instagram. So I don't want to tell people exactly how to dose. But it depends. It depends on what they're going. And this is a bigger conversation because I don't ever do somatide as a monotherapy. I never do it by itself. I never just crank people on somaclutide and hope for the best. If that is the only, if I'm sorry, if that's the only peptide they're using, they likely will have to keep going up. And so I have one patient who is obese and has some weight to lose. And I have taken nine months to get him to here.”
2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT