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Tyna Moore

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2024-07-04
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2024-07-04
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  1. Yes, and they don't ever stop. They don't take breaks. They're not concerned about receptor sensitivity. It's just Just go, it's just you're on this and you're on it for life. Now, some there are really good weight loss stocks out there and they are helping their patients get off of them. And actually, the more recent data is showing that when folks are exercising, just it doesn't even matter what kind of exercise. When folks are exercising in addition to, they can come off more successfully and maintain the weight loss. So that's promising. However, my argument is in somebody who's metabolically optimized now. This isn't everyone. This isn't your severely obese patient. But in somebody who's metabolically optimized, I give them a fraction of this. And that differs by person, but I actually have to use an insulin syringe so that I can do a fraction of the starting dose. And I may never elevate it. I may never ramp it up.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  2. Treating someone comprehensively using other peptides, using hormones, getting people to do the healthy lifestyle changes, I don't think this is necessary. And I think this leads to a very high risk for side effects.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  3. And then every month they double the dose about over sixteen weeks they double the dose until they get folks generally. Now smart dogs will stop people where they need to stop, but the standard is to get them up to about. Month, or I'm sorry, per week, yes, per week. They do this per week. They get them off to here. This is what the studies have been done on, and so this is how it's traditionally dosed. And if you're severely diabetic or obese, I could see the rationale. I'm arguing I still don't think that's necessary when you have the appropriate lifestyle interventions.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  4. Okay, so this is what they start people on. And then every month, every four weeks in the traditional model with the brand names like Ozempic and Wigovi and Manjoro, they double, this is this would be specifically for somacleutide.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  5. Because it's a peptide and it's been appropriated by the pharmaceutical industry because of its delivery system. But there's many other peptides that are available over the counter, for instance, in supplement form like BPC-157, which is a regenerative peptide. It's also anti-inflammatory. All of these peptides generally are regenerative, anti-inflammatory, and healing. They all just kind of have their special skill set. So we've got a variety of different peptides that were pulled by the FDA because they work, is my opinion. But we also have ones that are available over the counter that are in sprays, that are in pills. If you go get hurt, you can order them online. It's legal. I'm not talking any black market. These are reputable companies in a supplement form, and you can induce phenomenal healing in your body. These are available. People just don't know about them and they don't know how to use them. And they are a bit expensive. This is just another peptide. It just happens to be held over here and it's being used in a way by brand name pharmaceutical big pharma.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  6. Nothing we can do, and I'm like, could I take a multivitamin? Could my is changing my diet going to do anything? And back when I was growing up, there was like, there's nothing you can do. Good luck. At least now doctors are starting to get a little more savvy in realizing it's more nuanced. And I'm starting to see the professions come together more and realize like diet actually matters. And I'm starting to see it in the headlines of the medical journals. Like, diet actually matters. Lifestyle matters. Light matters, you know. But all of these things, what I tell patients is I'm not going to cure you. You are genetically and epigenetically primed, but we're going to try to keep that as quiet as possible. We're going to try to keep you optimized so that this over here doesn't rear its ugly head. But, you know, throw in a bad viral infection or throw in a big stressor or throw in, you know, something major like a birth, childbirth. And you might get off kilter again, but that doesn't mean you don't have all the control in the world to help mitigate that.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  7. Yeah. Yeah. I mean, they're, so, you know, genetics loads the gun and environment pulls the trigger. So they came out with some bad epigenetic flags, but that doesn't mean that that's their fate. None of us, it is not my fate to die a miserable death from psoriatic arthritis. I will do everything I can to make sure I keep that at bay. And that's something that medical doctors don't tell you. You go in, they say, you have this.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  8. You asleep, sleep is critical. Cut the blue light, put the amber blue light blockers on at night, stop staring at the phone and the TV until 10 o'clock at night, get that shit out of there because that is jacking up people's rhythm, which is jacking up their fertility and their hormones. Strength training is. Get them eating as much of a Whole Foods diet as I could

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  9. I would prioritize protein, first of all. I would go for 30 grams of protein, three meals a day as best you can. I don't even care if it's grass-fed fancy protein. I just want them eating animal protein if they will do it. I want them immediately cutting out as many of the chemicals that are applying to their skin and their bodies, so they're not getting their hair done. They're not shooting the Botox. They're not putting the nails on. They're not, I mean, it's just a chemical. What's coming at young women is crazy when it comes to their beauty routines at this point. I would have them walking three times a day for 10 minutes each, so three 10 minute walks outside, preferably, getting up and seeing the sunlight. So we set the circadian rhythm. So it's really important that you get up and outside first thing in the morning to get natural sunlight in your eyes. And it's really important that you see it in the afternoon as the sun is waning, that sort of golden hour, you know, as the sun starts to wane in the sky and the sky gets golden, go outside then.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  10. The microbiome disruption from all the antibiotics, I mean that alone causes lifelong issues for people. And so you stack all this up and people are sitting at home, they're alone, loneliness is an epidemic. They're eating food that comes from Uber Eats, or I don't know what you have here, but they're ordering in. They're eating processed foods for most meals. They're not getting out. Here in London, I'm so happy everybody's walking, but back in the US, everyone just drives everywhere. Maybe in New York they walk, but anywhere else you go, you know, it's like get up, go from the bed to the couch, to the car, to the desk, back to the car, to the couch, to the bed. People are not exercising. People are not paying attention to nutritionally dense food. They're not getting sunlight. They're not in community. I think COVID really squelched community just in so many different ways, you know. A lot of churches are sort of disbanding. Communities are disbanding. They shut the gyms down.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  11. Metabolic dysfunction is a result of that and also a driver of that. So it's very hard to put my finger on why or the chicken and egg, what's leading to what. I know that there's things we can do that are non-negotiable to help write the ship as best we can that have nothing to do with drugs and have nothing to do with peptides. And I've been talking about this for decades. We must be strength training and optimizing our muscle. We must be walking every day like human beings do. Humans were made to walk and lift heavy shit, right? We are meant to be in community. We're not meant to be isolated. We're meant to be around others. We are meant to share our microbiomes. We are meant to have healthy microbiomes, not these super sterilized microbiomes. The abundance of

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  12. Protein deficient chemical shit storm of a food supply, and then you throw in the massive, I mean, to be totally honest with you, the massive uptick in vaccines, in infants when they come out. I mean, that's a whole different ballgame than it was even when my daughter was an infant. It's significantly different than when I was an infant. So we've just got a lot of things coming at these young people. And it culminates, you know, and it adds up. And I think people don't realize we have a toxic bucket. We all have an individual toxic bucket. And that bucket will become full for whatever reason. Maybe we've got mold exposure. Maybe we've got too much stress. It's multifactorial, but that bucket will fill up and overflow.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  13. The food supply was significantly adulterated and terrifyingly so, and they found the bliss point, right? The perfect emulsion of sugar, fat, and salt to hit those neurotransmitters in the brain to make you want to come back for more. Toxicity is a huge issue. I believe toxicity in general, not just environmental toxicity, but it's the chemicals in our food, what we're doing to ourselves. So many young women today are bathing themselves in toxic chemicals through their beauty habits. I mean, the nails and the hair and the skincare, and it's really, really severe. So it's this sort of multifactorial thing. Humans are actually eating the same amount or less calories than they were 30 years ago. It's not the caloric intake. It's not that people are sloths and they're lazy and they need to do better. It's that we are swimming in a toxic soup. We are eating a very adulterated mineral deficient.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  14. The food supply was significantly adulterated in the past few generations, so it's starting with my parents, the boomers, you know, they got their convenient food. Everything was about convenience. That's when we got disposable diapers and fancy microwaves and dishwashers and all that jazz. Well, food became very convenient as well. In the 90s, I watched this happen in my lifetime. In the 90s

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  15. And I think it's really happening, and I do believe it will happen in the next few generations if we don't write this ship. And at the root of it is this overarching metabolic dysfunction. 2018 data out of the US that was published in 2021 showed that only 6.8% of U.S. adults are metabolically healthy. 6.8. So that's 93.94% of U.S. adults are cardiometabolically busted And that was pre lockdowns. That's a great question.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  16. 30 year olds are having to do IVF. So we've got sperm issues and we've got egg issues. It's both. It's not just the female's fault. It's not just the male's issue. We've got sperm health. We've got sperm volume. We've got sperm motility issues. We've got metabolic dysfunction in both groups. And what happens when we do have a successful pregnancy is that that offspring is being epigenetically flagged. If the mother is obese and dealing with metabolic dysfunction, and even if the father is, that fetus ends up bathed in insulin, in utero, and they come out epigenetically marked for much more severe risk of metabolic dysfunction and obesity in their own lives. And that cycle just goes into perpetuity. That's where we're at. We're several generations into this as a species. And so I'm worried, like I'm legitimately, I joke that humans are going extinct. It's not funny.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  17. Yes, people in their thirties are not getting pregnant. And when I ask my friends in their 30s all over the world, I say, what's like how's the pregnancy going with? How's it going with your friends? And they're like, everybody's on IVF. I don't know what you're hearing, but that's crazy to me that 30-year-olds are having to do IVF. Healthy looking.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  18. In GLP one's heel metabolic dysfunction. And so we're seeing reversal in PCOS, which is probably one of the number one drivers of infertility in young women, period, which is really at the end of the day just metabolic dysfunction. It's just presenting in women with high androgens. The clinical picture of PCOS doesn't always involve cis on the ovaries. It's just this, I don't even know why it's called that anymore. It's a clinical picture where they have metabolic dysfunction. They have high testosterone. They have low progesterone. Their estrogen gets converted readily into testosterone. They end up with hair growth. They end up infertile. It's a disaster. Many, many young women, many women in your age cohort have this condition. Many women in your many couples in your age cohort are not able to get pregnant without IVF at this point.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  19. Well, the fertility conversation is really daunting and it's kind of a long one, but we are looking, we are a few generations into a major fertility crisis. And they say, what is it by 2100? 2,100. By 2000, by 2100, 97% of countries in the world will not be reproducing at a rate to repopulate themselves. We are looking at a population crisis. By the mid-2040s, they say sperm rates are going to be at zero. And again, that's multifactorial, but my firm belief at the root of this is metabolic dysfunction. I firmly believe that metabolic dysfunction is probably the biggest driver. If I could press a button and fix it, I would put my finger on the metabolic dysfunction button.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  20. More of a hermit who don't want to go out in the world suddenly venturing out, being more social. So there is an impact on the brain, and I think it's the anti-inflammatory mechanism. I think it's the dopinergic system, the dopamine pathways being impacted. And again, if we're not cranking the dose up, I think that we can use these effectively to bolster mood, to improve cognition, to improve brain clarity. And all of that leads, you know, an inflamed brain is a depressed brain. At the end of the day, we have to get that point really clear. Depression is a brain inflammation issue.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  21. Concern there that this rapid weight loss, which again, I am not a fan of, I am not a fan of doing it that way. But if you drop somebody's weight significantly, you may end up with a very depressed mood state. We've also got a bit further to go with that in that many people are using food as their dopamine source and as their crutch or as their coping mechanism. And I'm not judging. I just understand that to be true. We all have our vice. And if you take that away from someone because they suddenly don't want to eat, because we've crushed their appetite with too high a dose, then I think that we could end up with a very depressed person in front of us. However, done correctly, and what I'm seeing clinically is people are having really profound benefits in their anxiety and their depression, in their moods, in their cognition. I'm seeing neurodivergent folks taking it who are becoming much more functional in their everyday day-to-day. I'm seeing people who are

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  22. You maybe have heard that these are inducing suicidal ideation and people are, you know, getting severely depressed on them and the EU opened a whole research into it. And people are very concerned about this. And yet we've got studies showing really positive impacts on depression and anxiety. And the thing I will say about that is I'm not saying that people on Ozempic are not having suicidal ideation, but that is a little more nuanced of a conversation because number one, when you lose a significant amount of weight very quickly, all kinds of things can go wrong. You can end up with pancreatitis. You can end up with gallstones. You can end up with severe depression. Your fat stores your hormones. And so you lose your hormones very quickly. I've had patients who got tummy tucks and came in a few months later and were losing their minds because they literally just had all of their hormonal depots sucked out of their stomach. And so there's

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  23. Well, that's what the select study, the trial show that cardiovascular trial I just shared with you, they just relooked at that information and realized that even independent of weight, because that was the big argument everyone had, is, well, of course, the cardiovascular benefits will stay or will improve because they're losing weight, but they found that even in those who didn't lose weight, they still had really good cardiovascular outcomes. So yes, that's what that's what we're starting to see. And so I think they need to start looking at these things more readily, but they weren't, right? They were just looking at like, here's morbidly obese people and here's type 2 diabetics and we're going to crank up the doses and we're going to see what we see. But we're starting to get longitudinal data now so that cancer one, for instance, was looking at patient records going way back. And so they had over a million, you know, people in there that they, again, it's correlative. It's not causative, but it's showing trends. It's starting to show positive trends. And so I think that's what we have to look at. And we have to start to.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  24. Well, their healing and regenerative and anti-inflammatory impacts are there regardless of weight loss or not, and then you add in weight loss and you add in insulin sensitivity, you add in this healing of the metabolic dysfunction, and you're going to significantly reduce risk for everything as well.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  25. Right. No, that's totally fair. And I think it's both because the way that these are working mechanistically in the body and many of the studies that I've looked at are showing results independent of weight loss.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  26. Entire body, and I think that the impact that it's having on the overall immunologic milieu of an individual Potentially very anti cancer.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  27. Data sets coming out that haven't been published yet showing really good really hopeful and positive impacts on potentially reducing cancer risk and their correlative not causative so we can't put our finger on it and say these these reduce cancer but they looked at a over a million people that were type 2 diabetics that were on somaklutide and they found a significant reduction in different types of cancer that are obesity related in comparison to the folks who were not taking GLP1s and those were the cancers you don't want the ovarian the pancreatic the colon the types of cancers that are you know you don't come back from readily and so that's very exciting it's not getting a lot of play and it's really really new information so i'm excited just to watch it but it makes sense to me because these sit on your immune cells as well there's glp1 receptors throughout our entire body that's why we're getting the impacts throughout the

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  28. Well, that's an interesting study because insulin is pro grow, so insulin is also a signaling peptide hormone, very much like GLP1, and it is pro-grow when you give it to someone. So someone being on insulin, I believe will inherently potentially make them more vulnerable to cancer. I don't want to say certainly because I don't want to scare everybody because there's a lot of people out there on insulin, but it is a pro grow hormone. Now, it's progrowing that we get surges of it after we work out, which is awesome. We want that, right? We want that anabolic response. But in your average person who's not working out and who's not really using their insulin the way they need to, they're already swimming in it due to insulin resistance and now they're taking insulin because they're pancreas is pooped out. That's a mess. That's a soup of things we don't necessarily want happening growing in the body.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  29. Believe the terrible pits of despair. So, this is where we're seeing the problems. And it can be done differently where we're doing a holistic, comprehensive approach with a patient.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  30. Not if you're doing all the other lifestyle things, so like I said, it opens this window of opportunity where people feel much more in control because there's impacts on the brain that allow people to be much more in control of their choices and of their thought processes and of their, even of their obsessions. It's very interesting how it works. And so people are able to make better choices. And I think given that window of opportunity and introducing these lifestyle interventions, they're going to be much more open to it. So we get them exercising. We get them eating better. We get them doing all the things. You know, we get them optimizing their sleep. We get them going on walks and meditating and mitigating their stress. All of those things are going to improve their metabolic health. So it's a two-pronged approach. And we don't have to crank the dose. We can do this slow and low. And some people may need more and some people may need less. But the point is the way it's being done traditionally where it's like you get your script and you walk out of your office and you don't get any counseling and you don't get any support, this is where people are falling into.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  31. Advertising their protein macros. Those are the two non-negotiables. I don't think doctors are always talking about that, and I don't think patients are compliant with that.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  32. You don't dose it too high, so you don't crush the appetite. So the whole goal is to keep people at a dose where they still have an appetite. You don't have to crush their appetite with it. The way it's being dose traditionally is they're ramping it up really fast and they're just devastating people's appetite with it. And so people go from hungry and starving to, I don't want to eat anything. And so they don't. And then they often will eat less healthy version. I'm sorry, they'll eat less volume of a poor diet. So they will continue to eat junk food, only less of it. They will continue to eat the crappy foods they're used to eating only less of it. And I've heard Johan Hari on your show talk about this. He's a beautiful book that he wrote, his magic pill book. He talks about that. He found himself about five or six months in and he was still just eating the same crap. He was just eating less of it. And what needs to happen when anybody's on this at any dose is they need to be protecting their muscle with all their might. They need to be strength training and they need to be priority.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  33. First things that happens when metabolic health improves, whether this is through dietary interventions, lifestyle, strength training, you name it, is that fatty infiltrate starts to dissolve. These GLP1 agonists induce that process of the fat dissolving. And so I think that's part of the lean mass loss that they're measuring. They're just measuring it as lean mass loss, but we're also decreasing muscle size because we're having the fatty infiltrate start to burn itself up. GLP1s have also been shown to perfuse the muscle with angiogenesis so we get vascular supply so that more amino acids are available to the muscle. So when they looked at aging muscle in a human and they gave them GLP1 agonists, their muscle became healthier and less pathologic because it started to actually get better blood supply and be infused with the amino acids they were eating in the form of protein. And then there's pathways that are impacted as well that are inducing muscle protein synthesis. So GLP1s actually induce muscle protein synthesis. They don't cause muscle wasting. It's the caloric restriction that's causing the wasting.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  34. And that fatty infiltrate becomes very pathologic to the muscle and it puts the muscle itself into an insulin resistant state. So once the marbling occurs in the muscle, it's sort of a chicken and egg downhill situation for the muscle. And I do believe very strongly, and I've been preaching this for decades, that once that process starts, and it most often starts in the thighs, you've probably seen the pictures of the cross section of like, this is an 80-year-old triathlete and his muscle looks really beautiful and linear. And then here's, you know, the average eighty-year-old and it's really marbled and the bone loss is significant and the fatty layer on the outside is thicker. But what's most important in that photo is the marbling of the muscle. We don't want marbled muscle. That's the beginning of the end. You also end up with fatty liver and you end up with fatty pancreas when you're in this metabolic dysfunction state, this downhill journey that culminates in type 2 diabetes. And so one of the

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  35. Well, it's like fau gras when you induce metabolic dysfunction in an animal, which is what they do in feed lots for cows often and they do it to geese to get their liver fatty, you will end up with this fatty infiltrate in the muscle. So the muscle goes from being this lovely striated linear, beautiful pattern to marbled with fat.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  36. Right It's not true. I mean it is true I should let me let me Let me rephrase that any dietary intervention or bariatric surgery that induces a severe caloric restriction will lead to about 20 to 35 percent muscle mass, or I should say lean mass loss. So this is a little bit of a nuanced conversation. If you basically put somebody into a self-starvation mode, they will lose 20 to 35 percent of their lean mass. Lean mass is all the soft tissue in your body. So that could be your tendons and your ligaments and your brain, and they clump it all into one, and they're looking at that and saying it's all muscle. Muscle's a percentage of that. Muscle isn't all of your lean mass, right? And so that kind of makes the thing the studies look bad there, I think. The other thing that they don't consider in that is pathologic muscle due to metabolic dysfunction will be marbled with fat.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  37. Kidney damage. So we've got this mishmash of studies, and then they've done little studies here and they're looking at muscle, for instance. It's regenerative to muscle. It's regenerative to bone. It's regenerative to our joints. Some of this is in mice, some of it's in humans. It's regenerative to the testes and to sperm production and motility.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  38. Don't have anything to help those people. It used to be called juvenile diabetes, and then type two was adult onset, but now kids, many, many children are dealing with type 2. So it's a big mishmash. But there's two different processes. They shouldn't even have the same name. Anyway, done early reversal of that pancreatic damage to the point where people didn't need to go on insulin and were able to have pancreatic healing. We don't have anything that does that except stem cells. At the end of 2023, they had to stop the flow trial because this was a chronic kidney disease trial. They had to stop it because the control group, they needed to be able to ethically give the control group the substance because it was so effective. It was so effective at reversing chronic kidney disease and kidney failure.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  39. And so then people argued once that came out and said, oh, well, that foof, you know, Nova Nordis did it, and that would happen if people lost weight anyway, right? You'd have improvements in cardiovascular disease. Well, they just looked at the data again and realized that those benefits were independent of weight loss, whether people lost weight or not. They still had significant improvement in cardiovascular outcomes, which there's just nothing. We don't have anything out there that does that. I found data showing regeneration of pancreatic tissue, beta cells, in type 1 diabetics, if given early enough. So if a person is type 1 diabetes is an autoimmune condition where the pancreas becomes destroyed by the immune system, it's different than type 2.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  40. Well, so there's one study in particular that I don't have the title of it written down where they looked at all of the data on all of the GLP1 agonists that are out there, the different versions that I mentioned. And they went back through all of the studies and they looked at it system by system by system. And I gave your team a link to that. And what they found is, I mean, going from tip to toe, neuroregeneration and anti-inflammation in the brain, they showed improvements in cardiovascular tissue. We just had a study come out at the end of 2023 called the Select Trial. It was a big one. Yes, it was sponsored by Nova Nordisk, who's the manufacturer of somacetide, I should say, of Azempic. And so people say, oh, don't believe those studies. It was a well-done study. It looked at individuals in their forties who were overweight, but did not have type 2 diabetes, and it showed a 20% reduction in severe cardiovascular events. So stroke and heart attack and others.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  41. These peptides offer people a window of opportunity of not only giving them the onus of control back, because there are some mechanisms in the brain and the dopinergic pathways that are giving people their back in the driver's seat. They're back in control of what they're doing, but it's also inducing this neuroplasticity. So if they are to implement really positive lifestyle habits during the period of time that they're on it, they will hardwire that into their brain. So it's like opening a window of opportunity for somebody to completely change their life.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  42. Are they going blood pressure medications? And no one says boo. They're on it for life. Oh, here's your metformin for your type 2 diabetes. You're on it for life. I think done correctly. And also the neuroregenerative process that these induce in the brain, they actually regenerate neurons. Neuroplasticity is this concept where When the brain, when you do something enough, your brain will hardwire into that. And so any habit, good or bad, that you consistently do or any thought process you consistently have, if you're chronically depressed or you're chronically negative or you know, I mean, you know this, you're self-optimizing yourself all the time and growing and trying to grow and be better. You're plasticizing your brain and hardwiring that circuitry. So it's getting easier for you and you continue to seek knowledge.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  43. Come back within seven to ten days. I am now able to go a month without it and absolutely no symptoms. And the second I start to get brain fog or a little bit of pain, I go back on, I cycle it like I would any other hormone. I don't know if you've had any guests on talking about hormones, but they're done best when you cycle them because receptors get saturated and when you saturate a receptor with a hormone after a while the cell will stop listening. And so you don't want to just keep flooding a cell or a body with a hormone. You want to take it away and let those receptors pop back up. And so I think done correctly and done in an elegant way that's just reasonable, clinically reasonable. I think that we can actually start to heal some of these chronic lifestyle diseases that are so rampant. And it makes me wonder if we would need less and less and less of the common pharmaceuticals that are being handed out like candy, the lifelong pharmaceuticals. People go on statin drugs.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  44. Well, interestingly as this year's gone on more and more studies have come out, and we're starting to see it, so many of the hypotheses I had about it are starting to show themselves in good clinical data and good studies. And I've seen it with my patients and I've seen it with myself. I am now able to go off of it. At first, I could only go off of it for a short amount of time and my psoriasis would come back. That was the first symptoms. I would start getting skin issues and I usually get it around my scalp line little itchies.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  45. These peptides are healing, they are anti-inflammatory, and they are regenerative, and they have a profound impact on our immune system in a positive way. And they don't just cover up and mask the insulin resistance and the metabolic dysfunction that leads to type 2 diabetes. They actually heal it.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  46. Started happening, and I started seeing similar effects in my patients. And then at the same time, I was posting about it and talking about it on my podcast. And people were messaging me, telling me these profound stories. They were like, I went on it for weight loss or I went on it for metabolic dysfunction or type 2 diabetes. But here's all the other things that started happening. And then people started telling me they were getting pregnant on it. And when they had been infertile and gone through rounds of IVF that were not working and just all of these amazing stories. And so of course I have to research that and do more information on that. And it's just been, I've just been unwinding. I feel like I'm unwinding a story that isn't being told.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  47. Right off, got back down to a good weight. My mom, I was particularly concerned about because I didn't want her to waste away again. I didn't want her vomiting. I didn't want her having any gastrointestinal symptoms. I wanted all of those to resolve. It shifts your gut microbiome to a more favorable microbiome if you do it right. And so when we have the data on that, so I was very slow and cautious with her. I don't want her losing any muscle mass. And everybody just had these profound impacts. My daughter's skin cystic acne. I mean a decade of severe cystic acne the point where she did not enjoy her teenage years and she was suicidal from it. I mean just hiding behind her hair for years. I remember seeing her after three weeks on it and I was like your skin is porcelain. What happened? All of her PCOS symptoms reversed My husband didn't want to drink anymore. The guy is a known alcoholic. He was like not interested in alcohol. His blood pressure regulated out. I mean just all of these little things.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  48. Just slowly but surely dropped away. I also noticed a little bit of weight loss, which I had gained some weight over the past couple years. I think it was chronic stress, was doing a number on my metabolism. And, you know, you hit that 50-year-old mark and things get tough. So I had some weight loss fall away. I got right back down to my fight and weight. I'm like literally the size I was in 2019 going into all of this. And so I quickly started putting people on it and very similar responses. All of them had a little bit of fluff, but nobody.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  49. Rolling and trying to run all my businesses and have brain fog like this. So that was the first thing I noticed was clarity of thought, brain fog went away, anxiety immediately dropped, which I didn't even realize I had. It just a calmness took over me, which was so amazing. And within two weeks, my pain was down significantly, significantly. And what I noticed was everything was starting to move and pop again. So I was getting mobility back. And by week two, I wanted to move again. So this version of me that just wanted to like go do my workout, go to my work, and then lay down on my back, I wasn't doing that anymore. And I immediately like signed back up for Pilates and I found myself dancing in hula hooping around the house again. And I found myself just being much more active and slowly but surely the destruction sort of fell away because I had been in a pretty destructive immune process for a couple years there and it just has it's taken me, I think it's been almost a year now.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT

  50. So my thinking was to use it that way. So I asked everyone I knew, are you using this for anything other than appetite suppression or weight loss or diabetes? And they all said no. Nobody really was. None of my colleagues were anyway. And they were all starting at a dose that I still thought was too high. So I started myself at a tiny little dose and my first impact was brain clarity within days. My brain cleared. I can't even explain it. Brain fog was definitely starting to happen. I think it was the psoriatic arthritis and I think it was the, I think it was post-COVID, you know, I think our brains all got hit pretty hard by that. And I think it was chronic stress. And I think it was menopause. And I was sort of in this, I'm a high functioning kind of boss babe and I couldn't get my work done. And my team was going crazy because I couldn't remember what I told them. And, you know, they're calling me and they're like, we already did this. We already had this conversation. What is wrong with you? So I was like, damn it, this isn't going to work for me. I can't be rolling the way I'm.

    2024-07-04 · The Diary of a CEO · The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore · IDENTIFIED FROM THE TRANSCRIPT