YouSaid · the spoken record

Wim Hof

lines on the record: 98
first: 2024-06-24
most recent: 2024-06-24
sittings or episodes: 1
sources: podcast

Every line below is reproduced as it was said and linked to the record it came from. Nothing here is summarised or generated. Directory · Search · Corrections

“We have to change the narrative, and we will because we want to make the people happy, strong and healthy, and independent of all what is going on. We got to reset it all. Here we are.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“You did you do. That's your work, eh? You do this study. You study people coming because next week or tomorrow, I don't know when, new people come in and you study again. That's amazing”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Oh, yeah guys, just do what Stephen just showed. You thought you were not able to I cannot do what Iceman is doing or what Stephen is God or what he is doing and I cannot you can do that too The most precious of all the greatest wealth you can embrace is your happiness, your strength and your health and you can get it every day Anybody That's you. That's you”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, my wife is talking about that, but I don't feel that. I feel I'm busy with my mission and with my daily life at the same time. I have no night to five. I think you have no nine to five too. You know? We depict our own realities. I think our power is stronger than they made us think it is, by which we have a power which is stronger than what is man-made coming to us. We are stronger. And that's why we go and we don't work. Yeah, we work the game. We work the society. We work at all. But hey, it's not like nine to five and we got to obey and this and that. We don't do that. Why? You gotta maybe unexpectable, genetical power in you that made you into who you are and what you are right now. You got a great responsibility, but also. that great ability to respond, and that is more than nine to five.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Oh work like work nine to five is work because my work is my life, my work is my mission. And in the end it is not work. I feel all the power to do that. So next week more than my work to keep on what I'm doing right here right now.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Dan you become happy, strong, and healthy. You don't need to If I do my exercise and not a whole day working out, it's ten minutes, fifteen minutes But I'm ready. This morning, because later I have a keynote speech and I gotta go to the record label. I gotta meet somebody who is managing by the government mid school of England. I gotta meet them and something else. I thought, okay, today I got to be ready. So what I'm doing, I breathed like a motherfucker in the morning, in bed and cleanse myself so deeply that I'm ready to take on anything that is coming. And in that way I will absolutely serve and especially being with you, which is a pleasure, a great pleasure. We are serving purpose right over here unmistakably.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“There you go, past your ego. And we don't live that. We survive in this society. We live in a competitive world. We have all kinds of rules in this and that, but do we really feel bright and the top the best of ourselves? Are we able to give love in full conviction that it is good to others? Are we there? I don't think so. And that is what we are going to bring.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Oh, yes, our energy is being drained It's like thieving and we should have all the energy to bring happiness, strength and health to our kids and to feel bright bright and shiny in life but we don't because we have to do this, do that, take on stress and think about this think about that Who did this? Whatever did this is a massive paradigm going on taken our energetic bodies and with that our emotions and with that our life force and and there it is the real philosophy serves that paradigm where one becomes happy strong and healthy and is able to pass it on you're only good if you are able to be happy strong healthy inside And then does it irradiate that to others”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“No, no, no. Yeah, it's just made up. You should feel like any animal in the world is not eating when it doesn't need to eat because it doesn't think it only eats when it feels and when it feels that it needs to eat, its eyes become bigger, becoming more alert, adrenaline starts to run, they become sharper, then all the systems are at work. That is the way it automatically exercises its all of body.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Because I feel stuffed up I feel too much. This is also part of conditioning. I could also enjoy a very nice breakfast. Very nice breakfast is very nice. You know with the sea and sitting there and relax some eggs, some this nice coffee, how are you newspaper or look at the phone? It's enjoying life. I could do that. I really enjoy the feeling that I'm fasting inside a little that I'm going against like the cold if you go to the cold then the cold doesn't come to you when the appetite comes I just delay”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, also Before not I did push ups is like weight. It's your own weight. So you can do that or wait. And I got a bar where normally you got put the weight on. Do this. It's about 10K. I make it circle. Like a stick. If you do that five hundred times. You really go deep you go to your pain If I do exercises I do it to the threshold of pain And then I overcome the pain. Then it's okay. That is body awareness. That body awareness I want to know, feel, feel that I live. Not know, feel that I am alive.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Doing the splits I want to do a world record, by the way, in three third of August in Germany with four thousand people doing this.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“That is me now. Sometimes I just sleeper until nine o'clock. I'm not really bound. But time is serving me. I'm not serving time. In the morning I do my exercising rituals, and I like my coffee in the morning. I start no sugar, just coffee, a little bit milk nice.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“in the morning wake up next to my wife and my child. My youngest is six and actually there is a new one I'm sixty five, but hey man, I'm alive, I'm sorry. I got, yeah, I found a younger woman eight and a half years ago. We are very happy together. And she says, don't talk about that. Sorry, but I'm very happy. My oldest son is forty two and my youngest is going to be zero very soon. So that's life. I wake up and I look at my beloved next to me still sleeping and wow, like angels.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“A massive paradigm encountering too much comfort. Now, let's go to that. But that's reactionary. Human is it that we actually are here to learn to have a halt, absolute hold over our emotion, which is directly connected to our purpose. Because from the beginning, or the problem, the conflict is the conflict with our soul. And our soul is about when we realize our soul and the unlimited power of the mind serving us to find realization of that soul. And that is for every person unique.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And it is and it is. But the thing is now that we are showing in signs with the Professor Weibov Divakar mostly in autumn music that we found a key. And the key is the innate capacity of ours to command our bodies much better in our emotions. Because in the end, it's not about going into the extremes. It's about handling our emotion and to feel that we are on top of it, no matter what, and that being able to pass on to our children the way reactionarily it we go into these extremes and all that is a reaction of our”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“That is what the cold is showing. It doesn't show what you think. It shows you who you are and what you are. And from there, you will see that the walls in your life of whatever invisibly what were stalking you will disappear.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Through these practices that we are able to command our bodies so much better to go through the self limiting self this conditioning because in most of the time it is that we get schooled that we have to follow rules ethics morals etc at a certain moment we got a belief system that is not necessarily who we are in the depth and this is where this society is suffering Big time of having no connection with this invisible purpose of ours, which is there, but it's behind the wall. And simply through doing this, you see you have the power to go through these walls. You have the power to become exactly who you are and what you are.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“I couldn't say it better. Self-limiting beliefs coming in at a certain moment become blockages, become patterns, become condition. And that conditioning withholds us from going through things when they come to our lives because they are too stressful. They are mirroring that what we through our self-believing limiting way of thinking have created. Then we see it outside and we don't go in it. We don't go through it anymore. And thus we don't find these things in our lives anymore as lives lessons. It's no longer there. And there we limit ourselves and become narrowed. So what we have found now.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“That's the whole message. And with that comes the strengthened immune system, a strengthened cardiovascular system, cardiovascular related issues is killer number one in our society, eh? This The way to tackle it. Connection with the depth of the brain, the deepest part of the brain, and if you are able to go to the deepest part, where else can you not go?”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“You can obtain this happiness, health, and strength, you can obtain it. You just go to the cold and the cold doesn't come to you. Do you do this every day? Yeah. Yeah. I love it. What time of the day do you do? In the morning, in the morning. And how long would you sit in here in the morning? Sometimes I stay. I had a birthday when I became sixty. I thought I'm going to show the world that I'm fucking strong. Sorry for the French. But I'm going to stay sixty minutes in the icy water. At happy terms and sixty one I did sixty one minutes. sixty two I did sixty two minutes sixty three I did sixty three and when I became sixty four I thought that's boring Now you can't do it this anymore. Your nature is on insight”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“That makes you body strong. That makes your immune system on. That makes you emotions being within your control. The deepest part of the brain now is within because you are doing it. within your command, and that is reestablishing natural power of us. This is what we are going to bring to the whole wide of world because we love the pe We bring happiness, strength, and health. It's power There's this parlor but silent Nice How simple it can be I'm not a sorcerer or something or a magician livest magic Yes let's get to life. Look at us. He was afraid of the cold. The cold is not mine. We got a warm buddy. It's just not mine. Look at them now. You can't buy this.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Follow me on this. I'm just a brother of another mother in this are like family family people have the capacity to transmit their energy. It's logical. It's nothing wooha. It's real. And you will feel it's real today here in the ice. Just follow me therein and very soon you take the reins over you yourself. Stay with your breath. We are friends. Come on. We show the world from the inside is the power Let the body do what the body is capable of long out breath long out breath long out you doing good Look at you didn't think this one like this yet. You're doing good. And let your body do what the body is capable of. It takes about 20 seconds more. Then your body is adapting from the inside. That means that the hormonal system suddenly has found a way to oppose the impact.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“In one session. Just do this breathing. And then we go into the ice bath. They suddenly feel power Sorry that I'm yelling Yeah, it's power. People feel being silent in that ice bath, overcoming all that stress and suddenly feel that they are on top of it, and they are suddenly able to go past this concept of this dangerous cold power energy coming into I have no control, this anxiety suddenly they got hold, complete hold over that. And with that comes that paradigm that always thought of that to be impossible to control. Suddenly it's a piece of cake. That is then turning into a domino effect, a cascade of feelings of, hey, if I can do that, I can do that, I can do that, I can do that.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yes, because victimhood is no longer needed. Responsibility is there where we have the ability to respond. And this is these are the tools. Then suddenly we feel we got the stairwheel in our hand”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Interoception And with that we suddenly learned to control and to command our bodies a vessel of our emotions, of our sensations, of whatever we experience ourselves. In our command that is the power of the mind which is a natural capacity of ours, which should be revealed past the system way of thinking and be brought into secondary school or even when kids are very young that they are able to depict their own happiness, strength and health.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“So our conditioning is a conditioning wherein deeper mechanisms are not really at work, but we are able to function in this society system, etc., but not necessarily we are connected with the depth of ourselves. And when trauma happens or emotions start to be not nice, we don't know what to do with that. Now, the power of the mind is very simple. Through the doing this you learn to overwrite, to create a different conditioned mind and body relationship and suddenly opens up a new terrain, a new capacity in the brain to connect with, and that is interoception.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And this was only one round. Imagine if you do four rounds, you will go so deep that unprecedented deep you will go and things can come to the surface never been stashed away you never knew of or were not aware of and all. This is all blocking our awareness. And now when it's getting out of the way then suddenly our awareness becomes bigger, brighter, nicer more flow, more receptive, more sharper, clearer and all and that is part of his system that suddenly is able to overwrite our conditioning.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“First of all, we just recently did this new study. It's coming out now. It's into submitting. And they did it with 540 people. So meditation and mindfulness is about the mind, isn't it? To bring anxiety down, to bring stress down. This method works better than mindfulness and meditation, which is in the corporate world, but also in the wellness industry overall and also a therapeutically in the health mental healthcare systems being accepted and implemented and used as a therapeutical means. So this works better. The stress resilience goes way up. Stress experience goes way down, and cognitive awareness goes also way up is what you just said.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“By intuition you remember the mother who made me become a missionary, become a seeker. And then I found the cold water. What does the cold water do? First time you go into cold water? You learn to breathe deep, and that makes all the change at a certain moment I became aware that if I was breathing deeper slowly and deep slowly and deep, I was able to endure the cold much longer. That means that if we go into deeper breathing we are able to activate deeper mechanisms that are able to make us a lot stronger.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Nice. This is the last study I did with five hundred forty people in Australia. It shows that This method is compared to meditation and mindfulness works a whole lot better.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“If we go into a next round you will be able to go say for two minutes without breathing, then two and a half minutes, then three minutes. After exhalation It is it cannot be something else than regaining a control deeper than ever before thought possible. And this is what we have shown. This is where the bacteria suddenly had no chance. The virus has no chance. Why is it that the world does not know about this? Why is it that the scientific world is not examining this as a beneficial therapeutical power to battle all the diseases we got? Because aren't we built with an immune system that should halt virus, bacteria, inflammation? It is, but it is never at work because this is deeper than our condition body and mind. And this is the way to get a hold of that.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“You have it fully in control, yet the deepest of your mechanisms and the deepest of your brain are at work right now, and because you are doing it, you are connecting with those mechanisms. That's the way we learn to gain control over these mechanisms. And you are still without breathing even normally you would die like you're peaceful. You completely in control over your parasympathetic nervous system, which is deep autonomic nervous system level, and you are in control right now. This is where trauma is starting to release. five Now you take a full breath in Compress it to your head. Press it to your head This is subliminal cerebral spinal fluid to your head is flushing in and all brain hundred percent neural activity three two one let it go”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Let it go and stop after the exhalation Close your mouth, no breathing, no need. Your pH levels are way up. There's no need for breathing. What is going to happen is what I was saying mentioning before. After one minute, and there is no need for breathing, because the breathing trigger depends on CO two. CO two is blown off. You are biohacking your body. You go in deep, you going past the conditioned mind and buddy, you go deeper in the tissue. Now you're entering into the deepest part of your brain. It's going to shoot out. The adrenal axis is now in activation Now slowly but surely five times more blood will flow into your brain and your heart you feel peaceful”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yeah, at a certain moment it becomes one. As deep as possible and let it go, just let it go. and then fooly in again. As deep as possible, let it go. Nor in Let it And all Let it go. The mind goes with a breath? Let it go. And all in. Let it We are below and keep on going for all and blowing off the CO two carbon dioxide. Can become a little bit diseased, but that's okay. Your body is charging up, it's changing, your blood chemistry is changing. you measure pH levels go up. In your blood we do ten more fully in? Just follow de Whatever feels different, breathe into it. Let it go. All in. Let it go. This morning at five o'clock I was doing this As I was preparing to be freed in my biochemistry of any shit, and this is cleansing the biochemistry, draw my anything, anything that is deeply in is being cleansed five more. Let it go. Last one”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Relax this is also these moments when you okay relax. I'm now turning myself into myself because I'm going to breathe deeper. I'm going to go past my normal control mode, normal conditioning, normal thinking. Am I here? Yes, I'm here. Okay, here we go. We have a belly, we have a chest that those muscles are connected to the lungs. So use your belly and use your chest to inhale fully. He can go through your mouth, through your nose as you feel.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yes. Do it saf So never outside to where you can lose control. You know, when you drive and you lose control, that's no good. When you are in a swimming pool, you lose control, that's no good. When you are at an Abbas and you lose control, no good. You know, wherever your metorical power is needed to be in control, don't do it. Therefore, we say strict Lee. This is a powerful medicinal therapeutical exercise through breathing, specific breathing patterns. We take on. For example, we are sitting now. It's safe to do it here Even if you faint now done ah, you would maybe fall here on the ground is a softer carpet here. It's no problem.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And a fasting is good too to deprive yourself in different ways hormatically that is self inflicted acute stressful exercise, but do it consciously. If you don't go to the cult the colt will come to you. If you don't go to distress, distress will come to you because we are built to endure. We are built. We got these capacities. So if we go into the cold, you will see that your whole body is able to handle stress so much better. And when you know you are going into a stressful event of any kind, you know willfully to connect yourself and make your body from the inside so strong that the stress out there is no problem.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“In the democracy in people, I can make it go away in one week. Simply sense talking to this professor and he agreed because he saw it. He saw it in the people. He knew it. He knew it from anecdotal evidence. He knew it from his family. Taken up these crazy whim half techniques, going in to call whim hop was ever is a brand name. I'm a simple guy. I know what it is to have nothing at all. To be a nobody. And now I got a name and fame and all that. I don't care, it's okay. If I got to stand up, I will, and I will say here I am. Wim half the ice man, and I will change the world. How? Through making you better than who you think you could be.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Absolutely, absolutely There is no doubt about it, and it is a dead end street, by the way, and the whole healthcare system is burdened by their finances and all. It's going to collapse anyway if it keeps on going. But because it is a money-making way, that's why they will keep on going until it collapses. I had Professor Friedrich in Magdeburg on the line talking about he said to me whim democracy as we know it actually is at peril in danger. Why? Because people are becoming so weak. And we, the democracy is only composed by the strength of the people. Once we get all weaker and a system which is corrupt just to make money, a healthy economy on sick people that wants to stay that way makes the people weaker and weaker by which the democracy will know its end, will collapse. And I say”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yes. Yes. We have this innate capacity to heighten our buffer zone toward stress by which stress is not able to do its damage.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“No, it's not difficult. Now, like, I don't know, over the hundred million people are doing this. But through the scientific world, which is also in the beginning of this conversation, it's corrupted. They get funding from the pharmaceutical industry, and that's all good, et cetera. I'm not messing with them. But natural ways that could equalize the results of medicines without side effects should at least have a thorough examination by the scientific elite world.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And that's the viewer. The viewer is looking at this now? That's you. And that's where we want to reach out to. You have the absolute capacity to rule so much better within your own body. And I'm doing this science, I'm following the science, and I think it is scandalous also the scientific community not to have dove upon this.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And that's what I want it that is the study landmark study being done last January published. So that's twenty four and six years past the COVID and all and now they see compelling evidence to keep on and to make these studies much bigger because their potential is that we found the key called interoception to be so strong that we are able to control our emotional well being throughout whatever stress there is.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“A used de cult Back when I was with my wife who died, to get my emotional agony out of the way and it was the doorway to open up my healing, my spiritual healing of me as a puppy of my children just to be happy with them and to provide energy and well being without this traumatizing darkness around us. So I found it through the cold, yet it is not about the cold. It's about that I regained mastery over my to bring back my emotion uninterrupted because we should be able to guide our emotional state of being any time when we feel bad. Naturally, and that is what this shows, and now upon this study they did another study, and then they saw even without me now people can do this.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“And it was not about the cold, it was about how to deal with stress. Stress can come in many ways emotionally, physically, spiritually, it can come in many ways. In the end it is biochemical stress. It turns into biochemistry neurotoxins, etc. It accumulates it to get in the body, it creates blockages, it drains and you don't know what to do with it, and then medicines come in and pills and it only deteriorates. It gets worse.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“This was never been shown in psychiatry. So they had this experimental module there and then nobody could make a different brain scan possible when stress comes in through the cold being pumped in to the skin than stress part of the brain is activated. Nobody could make that not go activated not go away. And I could I didn't feel the colt when it came in because I warmed up my body willfully.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Registration of stress or well-being. Those parts, and they, nobody could change that. What if we could Make the feeling well part of the brain at work when the stress comes in.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“Yes. To so they are able to endure the heat of the fire better to fight the fire. So they took that into body scans, fMRI scans, and pump cold water into these vests while the people were motionless in these ephMRIs. And so every time when the cold water was pumped in, The body's skin temperature would go down. And then warmed up again, skin temperature going up. And that correlates in the brain with stress. And those stress mechanisms then when the cold is being pumped in is very clearly seen on the monitor of these people who connected the people with electrodes. You could see it on the monitor the way the brain was being activated. Oh these are the stress mechanisms and now is the warmth now is the areas of well being of the brain activated insula and the periaqueductal gray whatever the names, I call it the positive and the negative.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT
“That was the first study and then came a second study. The first study I was compared to seventy four test subjects. And they were all going into having a perfusion vest what is being used when firefighters go into the work. They have a cold water going through a perfusion vest full of tubes.”
2024-06-24 · The Diary of a CEO · Wim Hof: They’re Lying To You About Disease & Inflammation! · IDENTIFIED FROM THE TRANSCRIPT