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Dr Pradip Jamnadas

lines on the record: 150
first: 2025-09-22
most recent: 2025-09-22
sittings or episodes: 1
sources: podcast

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“When it comes to the training that I'm talking about in a fasting state, I like resistance training. So in resistance training, that glucose issue is not going to become a problem. Now, if you're going to put that female patient on a treadmill and make her run for a long period of time, let's say you're going to make a run for 40 minutes on the treadmill, I think that yes, you're absolutely right. You are going to deplete her glucose and you may cause some problems and then the muscle will start breaking down. But I do believe from all the experience that I've had with my patients, when I tell them to do hit, which is high intensity intel training, all the women do just as well as the men. Because all you're doing is you intensely working the muscles and you're doing some resistance exercise and then you totally resting as well. And I see fantastic results with that.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“I think that's a great observation. So again, what kind of exercise is the woman doing? You see? Now, there's two kinds of basic exercises. One is aerobic activity. And one is resistance exercises. And you can also throw into that high intensity interval training.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Interested in this, because I'm a vascular doctor, I want my blood vessels to constantly be repairing themselves from the damage that we do in day to day life. So stem cell mobilization, brain derived neurotropic factor growth hormone, you make more growth hormone in fasting, So when should you exercise in your fasting at the peak of your fast So if I'm going to break my fast at six PM I tell patients to go out to the gym at four o'clock in the afternoon But Doc, how can I do that? You will find that you will put on more muscle, and you will retain more muscle as well, because you have higher growth. The fastest way and the best way to actually increase your growth hormone production is to do intermittent fasting”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Get a surge of stem cells coming out of your bone marrow. Some of them become immunocytes. That is why we know that fasting also boosts your immunity. People who fast get less infections get less sore throats and coughs and colds and the viruses that are going around. The immunity is better. The stem cells are not I'm particularly interested in the stem cells because of a thing called the progenitor cells, endothelial progenitor cells. Progenitor cells are, you see, you're always hurting your blood vessels, the lining of the blood vessels, and the lining of your blood vessels have to be constantly repaired and they are repaired by the progenitor cells. When you do intermittent fasting and time-restricted feeding, you will produce more, and this has been shown in numerous studies, more progenitor cells. And these progenitor cells go and repair your blood vessels. So I do, why am I?”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Stem cells. So stem cells, we all have stem cells. And we all still make stem cells. And they're produced by the bone marrow. These are pluripotent cells. Cells made that will then go out and become whatever they need to become. So they can go out into your circulation, become a muscle cell, they can become a retinal cell, a skin cell, they can transform into anything. So what happens is when you break your fast.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Well, that's a great question. You don't want to be in ketosis all the time because that's not what ketos, what our physiology was made for. Because then you'll just be burning fat, burning fats, burning fats all the time. And that's not a good state to be in constantly either. So you want to be able to do both. You're supposed to get your current account and your deposit account. You're supposed to work with both of them. That's the normal physiology. So not only brain-derived neurotropic factor increases, but also stem cells. Stem cells are amazing. And in my patients, of course, I see that”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Absolutely right, so ketones and ketones are actually a cleaner fuel for the body. And in terms of producing reactive oxygen species in the metabolism, the way your mitochondria work, you actually produce less reactive oxygen species, which is damaging to your physiology when you in ketones. And ketones are signaling molecules that also change your physiology in a number of ways. Number one, it causes the production of brain derived neurotropic factor. That occurs under ketogenesis. Brain derived neurotropic factor, which means that you become smarter, you grow new cells, your reflexes are better, your visual acuities better. Why? Because nature wants you to become a better specimens you can go out and get your next kill.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Ah, kittones so kittones are a energy molecule produced by the liver. How does it make it? It makes it from fat. So the fat gets liberalized and by the way, the fats only start moving when your insulin ills are down. So because of fasting, your insulin levels are really low now, okay? Because you've been fasting, right? So now the fats start dissolving. So you get free fatty acids. The free fatty acids float into the bloodstream. Free fatty acids are fat products. They float into the bloodstream. They go to your liver. Your liver converts those into ketones. Now, ketones are an energy source of the body, an alternative source to glucose. So in general terms, you are either going to be running”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“In order to go back to normal you should be fasting. Fasting is supposed to be a normal part of your existence. That's the way you are designed. Not this modern industrialized living that we've been doing in the last fraction of a millisecond in the total existence of the human race. We've changed our lifestyle so much modern man has, but our genetics and our physiology has lagged behind. We are supposed to use fasting and feasting as part of our normal program, as our normal physiology. That's why we still have it. That is why after twelve hours you start making some more ketones in your body. You're moving that fat out of storage.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“In fasting, the body is doing a whole lot of things that are very different and we can go into the physiology of fasting because that's fascinating. It's a physiology that has not been used by us. We've lost it. So one of the things about modern living, modern living, we have lost this physiology of fasting. First of all, why do we still have that physiology in us? It's because it's supposed to serve a purpose because we're supposed to be fasting and feasting. But now we're only feasting all the time and we're not fasting.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“So diabetes gone Blood pressure normalized Weight loss tremendous weight loss I think she lost about fifty-five or sixty pounds And not only did she lose all that weight, yes, all that weight from her belly was gone, but even her face under the arms. So when you lose weight in a fasting program, it's very different from losing weight when you are restricting calories. You actually retract your skin. So you get real changes in your entire body. I had one patient that fasted for 183 days under supervision. So he went from 400 pounds to 210 pounds. And when he walked into the office, you would not recognize that he's just lost all this weight because he did not look like skin on top of bones and then having to have surgery to remove all that excess skin. Fasting is a totally different physiology.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Great question. So she would have black tea, black coffee, water. And in the water once a day, I tell her to put some electrolytes in there. So there's an electrolyte called Almenti, or sometimes I just tell her to go buy some Celtic salt and put half a teaspoon in there. And once a day you take that. If you get cravings and you feel really, really hungry, take some MCT oil, a teaspoon, and put it in your water and you can drink that as well.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Been asked that question so many times from patients as well. Most of the women can actually handle it. The only women that cannot are those who are trying to become pregnant or they're already pregnant, I think that women are not that different when it comes to the fasting programs. So in my experience, I've been able to get women to fast. I just finished a fast on one lady just now for 72 days. 72 days. She was terribly overweight. She had diabetes. She had hypertension, she had hypolepidemia. She was having hip replacements, knee replacements, joint problems, she had skin problems, and we fasted her for seventy-two days.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Water, black tea, black coffee, green tea, no calories eighteen six eighteen six and then that's one type of fasting. Now if a patient is very overweight, a patient has diabetes and your goal is to diverse the diabetes. The patient needs to lose 60 pounds. Then those patients have a special type of need. For them, I will take them to a 48 hour fast once a week. Sometimes I'll go to a three day water fast every nine days. Every nine days you will do O mad OMAD means one meal a day only every day for nine days and then you're going to give me a three day water fast.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It's a great question. So, many, many different types of fasting. Depending on your goal, on what do you want for that particular patient? So if a patient is just simply looking to reduce his visceral fat, then I start with 1212, which means 12 hours you don't eat anything. You just drink liquids with no calories in it, and then 12 hours is your feeding period. We start with that. And we do that for about two to three weeks, then we quickly move to 18 six. eighteen six means six hours you get to eat 18 hours it's only”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“And we see all those facts around the coronary arteries. You had a very nice diagram right there. And you can see that around each artery. That yellowness, that yellow is opaque. as fat around that and his platforming. It's plaque forming. It stimulates, it's inflammatory. And now we can do CT scans that will actually detect how much inflammation is in the fat. Ectopic fat is in around the corner, it's in your liver and in your pancreas, and it is very inflammatory.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Two different types of fat one is full of inflammatory molecules, the other one is not full of inflammatory molecules. One is producing interleukin six and tuminacrosis factor, and this other fat is not. These are two different fat storages visceral fat is very toxic, it's very inflammatory. And that is why patients who have visceral fat make all these molecules. So when I do the blood test, I see that, oh, you've got so much inflammation, you've got interleukin six is high, tumonacrosis factor is high, your CRP is running high. And one of the reasons for this is not just leaky gut and other things that I look at, but in your case, it is also because you have a lot of ectopic fat. Ectopic fat. Ectopic fat is now we realizing is not just only around the liver and around your pancreas, it's also around your heart. So when we look at the coronary artery,”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Fasting benefits you so much because it gets rid of that worst fat, the fat that is very inflammatory. You see, if I did a biopsy of your visceral fat versus a biopsy of, let's say, a fat formula on your buttock,”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Then there's a different physiology that's going to take place in the body. And when you fast, there's a totally different physiology. When you cut down on calories, the body senses at this caloric deficit. Your metabolic rate changes actually slows down. And the body will start breaking down everything, muscles included. So you lose fat and you also lose muscles. On the other hand, when you're fasting, it's a different physiology. Fasting is I've put on fat now I'm going to take it out of the bank. Now the bank is going to be available for me to pull out my calories and use it now and you start burning the fat. So in the first 12 hours of a fast, you take out all the glucose in the form of glycogen from your muscles and your liver after twelve hours you start pulling the fat out. And the first place the fat comes out of is going to be visceral fat. That is why”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“No, they're not the same thing. They are not the same thing. See, when you don't eat your insulin levels come down because you're not stimulating your pancreas anymore, so you want to bring your insulin levels down, the best thing you can do in the world is to do fasting. Because there's no, look, if I just simply cut down on my calories,”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“The only thing that'll make you lose that fat weight quickly is you're changing your diet, of course, but you have to do fasting. Because fasting brings your insulin level. See, this is where fasting comes in. So what does fasting do?”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It starts right now Starts right now. As soon as you around thirty, you're already starting to have trouble. You have to. But you know, this is what I do. I look at that patient walking into my room. And if I see that he's got a belly sticking out, Already know he's probably got insulin resistance because all the fat is in here. Because the fat that's in the stomach sideways he looks terrible. From the back he looks great. His waist is increased? He doesn't have all the fat everywhere else in his body. That's the phenotype of somebody who has hyper insulinemia. That same person goes on a cruise, he'll come back five to ten pounds more because he's got so much insulin in his body. Insulin is a storage molecule. Puts everything away. And it's very hard for him to lose weight.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“That 28 year old. The twenty eight-year-old didn't have diabetes. He already has coronary disease. By the time you are diagnosed as having diabetes, you already have coriart disease. We have a great opportunity here to actually start screening these patients with insulin levels very early on, but most doctors don't have the ability or knowledge to do the insulin level testing. But it should be done.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Because remember, it's also the frequency of eating. Because before that insulin gets a chance to come down, you're already popping yourself with more food. And hence you develop insulin resistance. You get a very high insulin. It takes this much insulin now just to bring that sugar level down. And then the one day when you cannot control that sugar, now that sugar will go out and now your doctor will say you're a diabetic, but by that time you've already had 10 years of hyperinsulinemia. So what happens if by the time you make a diagnosis of diabetes to say, well, now your sugar is really high, it is high because your body has not had the ability to keep it down. Why? Because even that high insulin could not keep your sugar level down, you became a diabetic. You lost that whole opportunity of prevention. It's those ten years look, by the time you're a diabetic and you come and see doctor J in his cardiac clinic, you already have coronary artery disease.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It pushes the calories into production of new fats around your viscera. The viscera means in your belly. Around your pancreas, you get visceral fat. Now this fat is produced from glucose. It's a different kind of fat. Look, if I gave you a high calorie diet right now of all sorts of foods, you'd put on weight everywhere, okay? But if I give you glucose, you put it on mostly in your stomach, and your stomach will protrude, and that visceral fat. It's on the inside. You can't pinch it. It's on the inside.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Sugar processed foods What does that mean processed food? That means foods that are quickly absorbed into the bloodstream processed foods These are products without fiber so the absorption is very quick so the poor pancreas has to react just like that produces a whole bunch of insulin and then the frequent eating and the frequent consumption makes your insulin resistant so now you produce a whole bunch of insulin in order to bring that sugar level down. So then you say okay well it doesn't matter because the insulin is bringing the sugar level down so what's the harm done because your A1C is still good you're not diabetic No, but it's that background high insulin that is destroying your metabolism That high insulin level in the background. So insulin pushes glucose into the liver and you develop a fatty liver.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“So the repeated consumption of and frequent consumption of glucose is causing my insulin to stay high because insulin stays a little bit longer in the bloodstream than the glucose. The glucose will come down in about two to three hours, but the insulin stays higher for about four hours. Now what happens is that you continue this lifestyle for a few years. Now the body, because these are all hormones, will say, well, you know, it's, I'm going to need to make more insulin now. You become insulin resistant. Any hormone that stays in your body for a long time, the body becomes immune to it. So the next time I eat the sugar, I'm gonna have to make more insulin to produce the same effect. That is called insulin resistance. So now you've got this patient who's been eating carbs.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“If I'm eating every three hours, and I'm consuming glucose or I'm consuming starchy foods or I'm consuming carbohydrates, now watch where I'm going with this because you're already beginning to know where I'm going with this. I'm consuming glucose and carbs every two, three hours. I'm stimulating my pancreas. I'm stimulating my insulin. My insulin goes up, it comes down. But before he even gets a chance to come down, it goes up again”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“So when you consume the glucose, the glucose has to come out of the bloodstream. And how does the body do it? It sends a message to the pancreas. The pancreas says, aha, I'll make some insulin. It pours insulin into the bloodstream. Insulin comes into the bloodstream, pushes the glucose into the cells. And where does it push in it? Into the liver, into the muscles, into every cell in the body. Insulin will push glucose out. Now, how much insulin is the question?”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It's crucial everybody needs to understand the relationship between sugar, which is glucose, and insulin. When you consume sugar or glucose, the body has to get rid of that glucose very quickly from the bloodstream because glucose actually is toxic inside the bloodstream. Even though it is what the body uses for energy in the bloodstream, it glycates all the blood vessels and the walls and the components in blood and the hemoglobin as well. Glycates it, that means a glucose attaches itself to that molecule. So now that molecule can't work properly, that is why the higher your blood glucose. All your chemicals don't work well, your enzymes don't work well, your hormones don't work well, nothing works well, and your age prematurely because you're getting glycation, a glycated molecule can't work normally. It doesn't function normally.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Because it's all about insulin. When it comes to the metabolic derangement. So I've found that these patients, the sugars were going up to 150, 160 after giving them a glucose drink. You say, okay, he's not a diabetic. Look, the sugar don't really go high. But when you measure the insulin level, the insulin was off the roof.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“test on them And what happened it was just by chance that I happened to have these tests in my office where you can measure the blood glucose, so I had about one hundred twenty of them. So I said, look, let's just do some random testing on these patients. And I found that at least half of them had no diabetes but their glucose intolerance. That means that the sugars went up, but not enough to make them a diabetic, but it did go above the normal range. We did not have insulin testing at that time. About ten years later we started testing insulin in the office and I bought a machine for this purpose in my office to measure insulin levels. And life was never the same again.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“That means he had a lot of insulin in his body, and his glucose levels were good. So if you went to his family doctor, they'll say, oh, you're not a diabetic, you're hemoglobin A one C, which is the blood test that you do for diabetes, is actually okay, but actually that patient had a very high insulin blood level. Now, insulin is a very atherogenic molecule. It causes smooth muscle proliferation. Smooth muscle is in the walls of the arteries. It causes vasoconstriction. It makes your blood more clotty, and it causes inflammation. So this patient was a prediabetic. And this is very important. And this is what caught my attention. Because when I looked at my patients that were coming in with heart attacks and hardening of the arteries, and when I tried to identify why they're doing this, none of them were diabetics. But then I did a glucose torment.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“So he was number one, he was overweight. But he wasn't just overweight. The overweight was all in his belly. and he had a fatty liver and he had what is known as visceral fat. He was not a diabetic, but he was a pre diabetic.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It's a hollow tube, and we put it into the corner to we shoot the dye inside, we can see where the blockage is, and then we thread a tiny wire into that artery through the blockage, and then bring in a balloon and squash the blood clot out of the way, restore the circulation, and then bring in a stent. A stent is like a spring so that That opens the artery up, we leave the stent inside there, we remove everything else, and now you have an open artery, and you have blood flow going down that artery.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“We call it a surgery, but it's not. It's an angioplasty. So we're going from the wrist. Are we going from the groin with a catheter and we go into the corner artery?”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Yes, it's a huge problem because those factors have been identified now. And that's what we go for in my practice. We look for the factors. Why did you make this plaque? Why is there so much inflammation in your body? Information is a reaction to something foreign. What is that foreign stuff? What is that abnormal physiognomy in you that your body is reacting against? Because that's what inflammation is. Information, of course, whenever there's going to be inflammation, there's going to be increased tendency to make blood clots. So we go in, we chase all these things in patients to find out. That's the real prevention.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“It's the perfect storm. That's why we're seeing an epidemic of this. And that's why we're not making a dent in it. Yes, you can have a plaque rupture and have a heart attack and we'll put a stent in you. Okay, that's fine. But what did we do to look at the underlying reason as to why you formed that plaque and why did you rupture it? And why was your blood so clotty in the first place that made you actually seal off the artery”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Now one day when this enough inflammation in your body systemically that pimple is going to crack open just like a pimple on the skin breaks open now that artery has this little pimple on the inside and it cracks open and a blood clot forms on it and that's a heart attack. So you don't want plaquation you don't want plaque instability which is rupture of that plaque and you don't want a blood clock to form on it. There are factors that affect each of these processes and all three processes are going wrong today. That's why we have so much plaquation and instability. And our blood in general we have more coagulation issues today than we ever did before, which means our blood because of inflammation is more ready to clot more easily. So we're having the perfect triad which”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“That's right. So one, you're making plaque. You shouldn't be making plaque. A plaque is an inflammatory area inside your arteries. It's reacting to something and I can go into the nuance of what's actually, what's the body reacting to? What's inflammation? Inflammation is reacting to something. What is that something? And I think it's important for your audience and everybody to know what that something is. Now you've got this pimple. Think of it as a pimple on the inside of the artery.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“And when he cracks open the blood that's going past it sees the crack and wants to repair it and forms a blood clot on it. So the final thing that shuts down that artery is the blood clot. It's not the plaque that shuts it off. It's a blood clot. So a heart attack is caused by a blood clot at the site of a rupture. And what causes rupture is inflammation.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“That means that you could have a blockage like this in a patient, and you may not have any chest discomfort. And the only way you're going to pick that up is by doing a stress test or a coronary calcium score or some other modality to see whether he has blockage or not. A heart attack is when a minor blockage, which is not causing much flow disturbance, suddenly cracks.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“There's a lot of nuance in that. Most people don't understand what a heart attack is, so in a nutshell I'm going to tell you what it is. When you have a plaque, a plaque is the buildup of a little piece. Fibrous material inside the artery And that doesn't cause a heart attack. A heart attack is caused when one of those plaques cracks. Now in this diagram, for example, it's showing that the plaque is closing up the artery and this will cause angina. That means a lack of blood supply over here. So this patient may complain of chest discomfort or he may not complain of chest discomfort. Because remember, when you have a blockage like this, only 20% of the patients actually get chest pain.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“He was having a full blown heart attack, so that means that one of his arteries was completely clogged up. It had a blood clot in it, there was no circulation past that artery, and therefore he was having acute chest pain, sweating, blood pressure was low. He comes straight to the hospital, I rush to the hospital, take him straight into the cath lab, and try to open up that blockage. And we did open up that blockage and put a stent in it and got rid of that blockage immediately to restore that blood flow to the heart muscle.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“They were used to be mostly older people over sixty five. Now I would say fifty percent of them are under sixty five and fifty percent are over sixty five, so the demographics is changing. The younger people are developing heart disease.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Final ones, yeah. So when they become dysfunctional, that organ becomes dysfunctional as well. So cardiology affects all these aspects.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Prevention of heart disease which is the number one cause of death all over the world right now You see the heart is made up of many parts, so this is important. It's a pump so it's a muscle so you have diseases of the muscle and it's rampant these days cardiomyopathy, weakness of the muscle. Then you have the arteries on top of the heart and that's called coronary artery disease diseases of the arteries. They block up. Then you have the valves. The valves tend to get damaged as well. For example, aortic stenosis. And then you have the peripheral circulation. All the blood vessels that go to your carotids, your brain, your legs, and to all the organs of your body. And then you have microvascular disease, which is the tiny capillaries. That they become dysfunctional as well. Campre's the branch of the branch of the branch”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“Yes. So I see that people who overly do aerobic activity, they end up with more coronary artery disease than patients who do short sprints and resistance exercises. Then there's mold and almost 70% of homes these days have some form of mold toxicity in them. But also one night of bad sleep, you become insulin resistant the next day. And there's calcium supplements excessive fruit. White rice You'll be surprised how much arsenic there is in rice these days.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“This is crucial. Glucose actually is toxic inside the bloodstream, and the body pours insulin into the bloodstream to push glucose out. But frequent consumption of carbs, sugar, processed foods is causing insulin to stay up which can lead to insulin resistance. And you are going to be more prone to heart disease, which is the number one cause of death all over the world right now. But this is where fasting comes in because after 12 hours, you start pulling the fat out. And the first place the fat comes out of is going to be visceral fat. But with modern living, we have lost this physiology of fasting. So we'll go into that.”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT
“If you have a belly sticking out, you have a problem because the fat that's in the stomach. Of visceral fat. This is very detrimental fat, and that's the epidemic that we have today. But the only thing that will make you lose that fat very quickly is”
2025-09-22 · The Diary of a CEO · The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas · IDENTIFIED FROM THE TRANSCRIPT